Category Archives: Health

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Dental Whitening; A Brief Guide

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Around the world, more and more dental patients are approaching their dental teams to enquire about having their teeth whitened. And it is easy to see why! Whiter teeth not only improve a person’s smile, but can lift a person’s self-esteem to new heights and so it has become one of the most popular cosmetic dental treatments available. And unfortunately, most people require dental whitening on a professional level as over-the-counter toothpaste and mouthwashes simply do not deliver results in many cases.

If you are looking to have your teeth whitened, you may want to know a bit more about the professional side of this option. So welcome to the world of teeth-whitening Macleod!

Why do teeth change colour?

Teeth are composed of layers and the outermost layer which is seen when you smile or talk is the enamel. Enamel is the hardest bone in the human body but as it is a bone, it is porous.

So when you drink coffee, red wine or simply eat foods that have natural colourants like cumin, it is likely that your teeth will absorb the colours. So, teeth naturally change colour over time, especially if you engage in drinking coffee or wine regularly. This is also true if you smoke; many people who engage in smoking have yellow or brown teeth caused by nicotine which is released in the smoke of the cigarette.

How teeth are whitened

When you approach your dental team to have your teeth whitened, they will first explore the underlying reason as to why your teeth are discoloured. As mentioned earlier, in most cases it is due to food, drink or other lifestyle choices such as smoking or drinking. Teeth are typically whitened using one of two methods. The most popular method used by dentists to whiten teeth involves the application of a bleach-based gel to the tooth which is then oxidized via light and removes stains from the enamel. If, however, your teeth have changed colour due to medication or fluorosis earlier in life, then your dental team may decide to use abrasion to remove the stains.

Bleaching!

The bleaching of teeth occurs over two weeks in most dental surgeries. At the first appointment, your dental team will apply the gel to the teeth and use a light to oxidise it and remove the stains. After this, you will be given a set of trays that look like mouthguards that your dental team will tell you to wear at night, using a weaker version of the whitening gel used in surgery.

This will help to remove any stubborn stains which may appear after the initial whitening has occurred. Once this 14-day period is up, you will need to attend your dental surgery to have the final whitening procedures performed, in which you will have a bleach-based gel reapplied to the teeth and oxidised.

Prolonging the effects

To prolong the effects of your whitening, your dental team will typically offer you a gel to use at home to act as a top-up to keep your teeth whiter for longer. You should also refrain from engaging in activities such as smoking or consuming food or drink high in tannins, and then, you may experience a whiter smile for up to 3 years.

DISCLAIMER

Any surgical or invasive procedure carries risks. Before proceeding you should seek a second opinion from an appropriately qualified health practitioner.

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The Importance of a Positive Dental Experience

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Research shows that approximately 48 per cent of adults in the UK exhibit symptoms of dental anxiety. Dental anxiety is a worrying issue that places the oral health of the patient at great risk. Often patients even avoid necessary dental care because of their fears and anxieties.

To enjoy good oral health and minimise the development of unwanted dental problems, it is paramount that patients attend regular dental screenings at a dentist City of London. When fears and anxieties prevent a patient from receiving the care they need, dental anxiety can trigger a vicious cycle of neglect and major health issues that are not confined to dental issues.

Causes of dental phobia vary, and can originate from the sights and sounds of the dental environment, the fear of pain and needles, loss of control and previous traumatic or unpleasant experiences.

Why a positive dental experience matters

Dental visits that provide a high patient satisfaction work to the advantage of both patient and dental practitioner. The patient is motivated to keep on top of their oral health to the benefit of their happy and healthy smiles and the dental practitioners enjoy the loyalty of their patients as well as support an enviable reputation that attracts new patients.

Fortunately, there are a number of ways with which to create positive dental experiences and minimise anxiety and fear whilst in the dental chair.

Patients look to strong communication from dental practitioners. Not knowing what to expect during a dental appointment can be immensely distressing for some patients. To ease the fear of the unknown, it would help matters if the dental practitioner takes the time to explain in an empathetic way, the procedure process, how it will be carried out, what instruments will be used, how long it will take, etc.

Compassion can go a long way to alleviating patient fears and anxieties which is why it is an important trait that encourages high patient satisfaction. It is ideal if it is not only the dental practitioner who practises compassion towards patients, but the entire staff complement at the dental clinic. Listening to the patient’s fears and concerns and finding suitable ways to address them is a good way of showing compassion. One technique that is used to great effect in reducing dental nervousness is sedation which is made increasingly available at progressive dental clinics.

Providing a pleasant dental environment may not directly impact a satisfactory patient experience but it does help. An aesthetically pleasing and clean atmosphere that looks to the comfort of patients is one of the easiest ways to put nervous patients at ease. A welcoming ambiance can be created by a combination of factors such as natural light, soothing music and comfortable furnishings.

Patients, both young and old, who feel welcomed and encouraged at the dental clinic are most likely to want to repeat their experiences. The opposite is also true. Negative associations will drastically reduce the chances of a patient returning to the dental clinic in the future and may also make them avoid seeking care at another clinic.

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Gaining New Teeth with Dental Implants

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Living with missing teeth is no fun at all, as the gums in the area of a lost tooth or teeth become exposed and this can lead to an increase in sensitivity with that area of the mouth. This can lead to the creation of some difficulties within the way the mouth is used, as a simple task like eating and drinking may become more challenging with some slight pain associated with them, leading to the avoidance of tougher foods such as nuts or steak.

Many people who suffer from tooth loss start to seek out ways to gain replacement teeth, this often leads them to investigate oral devices such as bridges or dentures, neither of which can provide a fixed in place and permanent solution for replacing a lost tooth or a number of lost teeth.

Many sufferers of tooth loss are looking for a way to regain their teeth in a way that almost feels natural, dental implants Maidstone can provide a solution that feels like real natural teeth that are capable of coping with the rigours of everyday use.

Built to last a patient a lifetime

An implant that is being used to replace a single tooth is created by placing a titanium screw into the jawbone of the patient, this helps to form a strong base within the mouth for the new tooth to sit on. The new tooth is a ceramic crown that is attached to the head of the screw, so it is firmly held in place.

The crown is shaped and coloured to allow it to blend in with any teeth surrounding it, often the patient cannot tell which is the replacement tooth after a while as the surface of the crown starts to look like the other teeth around it after being used for a period of time.

While the description here describes the replacing of a single tooth, with a little variation this technique can be easily adapted to replace multiple teeth, as well as being able to be used as an alternative to dentures in cases of extreme tooth loss. Patients are advised to consult with a dentist to understand their options in full.

Freedom of choice when it comes to food

Many people who suffer tooth loss find that they have to change their eating habits, as they chose to avoid eating food they feel they may struggle to bite into or chew. Even with the use of a bridge or dentures, they may find they still have some issues with some foods.

By giving a patient a fixed in place replacement tooth or teeth we can take away any concerns they may have about the food they eat, as they will have the knowledge that their teeth are strong enough to cope with the eating of the food they chose.

Start to smile again

When some people lose teeth at the front of the mouth they may decide to try to avoid smiling, as they may not want to expose their tooth loss. Replacing these teeth with dental Implants may allow them to feel confident smiling once more.

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How To Take Healthcare Off “Hold” Post-Pandemic

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It goes without saying that the pandemic changed the way we thought about health, for a number of reasons. Not only did it make us think about how to avoid infection and what to do if we were infected, it gave us cause to think a lot about health on a non-Covid front. What would we do if we fell ill with something else while quarantine was in place and hospitals were busy? How did we feel about telemedicine instead of a face-to-face with our usual GP? These questions, and others, were widely asked at the start of the pandemic, and have given rise to a change in how many people think about health.

It also will have given some of us time to think about things we had been putting off. As we entered the pandemic, we may have been idly considering one procedure or another. We may have been thinking about making a change in how we dealt with health issues. As time moves on, now may be the time to think about taking action on some of the changes we wanted to make “when the pandemic was over”. There’s never a bad time to get healthier.

Time to focus on healthier eating?

The speed with which things shut down when the pandemic landed was a sensible move, considering how easily the virus could spread in crowded areas. It did, however, mean there was a certain amount of panic in people’s response the the measures that came in, and for a lot of us, clean eating plans went out the window. Gaining a little bit of a pandemic belly was understandable, but if you’ve got plans to shift it, there is no better time than now – not least because, if you do get infected, being overweight can aggravate its seriousness.

Time to get that cosmetic treatment?

At some stage during the pandemic, all of us have looked in the mirror and accepted that there has been a slippage of standards. It’s natural – the last couple of years have been chaotic for reasons that include, but also go well beyond, the pandemic. Many of us have resolved that, when the time is right, we will go for a skin peel, seek out a cosmetic dentist, or start going to the spa again. These options have been open to us for some time, so if you’ve been thinking about a cosmetic treatment, it may be time to go.

Time to have a check-up?
It’s undeniable that many of us ignored health issues during the pandemic because we felt they were minor, and they weren’t Covid so they weren’t a priority. If those issues persisted, it’s to be hoped that you still got them checked out eventually. But even if they didn’t, there is a salient point to be made about the importance of seeing your doctor, especially if you’re over the age of 40. Staying healthy does include communicating with medical professionals and having a once-over every once in a while to make sure there’s nothing troubling on the way. It’s also a way to discover any benign chronic issues that could be remedied with medication or supplements, so if you haven’t seen your GP, make an appointment now.

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Helping Your Child Feel Comfortable In Clinical Environments

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Children, for their own good, must be taken to Doctors, Dentists, and other medical clinicians from time to time. This can involve general checkups, or a requirement for addressing specific issues. In some cases, long-term care of a given health need does not necessarily pose that something is deeply wrong – such as when we bring children to the orthodontist to have their retainers fitted and their future dental health improved.

That said, no matter how friendly and nice clinicians attempt to make their medical environments seem, some children can worry about these visits quite intensely, and feel deeply uncomfortable when there. As such, it’s important that we as parents take a willing effort here in helping them feel more comfortable, familiar, and okay with these regular visits. After all, the calmer and more collected your child is, the better your clinician can take care of them, which is all they hope to achieve in the first place.

With that in mind, let’s consider how to help your child feel more comfortable in clinical environments:

Familiarize Them With Your Doctor Or Clinician

It’s important to familiarize your child with your doctor or clinician so they understand who they’re visiting. Calling them by their name, as if a family friend, can help your child feel more interested in visiting them as a fun outing rather than labeling them “the Doctors” or a group that feels disconnected from us. Choosing the right service is important too, such as the most welcoming family dentistry service you could attend. This will do half of the work for you.


Never Refer Negatively To The Medical Environment

It’s important to be mindful about how you talk about the medical visits you and your child will encounter. For instance, suggesting “you need to eat your vegetables otherwise your teeth will rot away and the dentist will have to take them out!” might seem like a somewhat mild way to worry a child into behaving the right way, but with our careless fictional warning we’ve shown that the dentist is something to be feared. It’s important to make the medical environment seem friendly, perhaps even by playing doctors with cool childhood toys, giving them a pretend stethoscope, and buying a LEGO set (or similar toys) depicting hospitals.

Answer Their Questions & Keep Them Informed

Both children and adults tend to have a fear of the unknown, and it’s normal for us to feel apprehensive about going into an environment we’re not sure of. This is why, when taking our children for vaccinations, for instance, it’s good to make the event seem like a fun outing where you can see the Doctor, become protected against “feeling sad and unwell,” and then go to eat some fast food as a treat afterwards. Don’t keep them in the dark or make visiting a medical professional seem like a secret that will surprise them on entry. This way, they need not fear going over there.

With this advice, you’re certain to help your child feel comfortable in clinical environments. This can help them become more receptive to the care they need, and will make the experience so much easier for you and the medical staff involved.

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The Argument in Favor of Investing in Dental Health

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When it comes to investments, few rate health over wealth if one considers the priorities of modern living. It is an enigma why so many will sacrifice their health in the pursuit of wealth, yet without health, one will not enjoy wealth, or not for long.

In maintaining overall health, the role of dental health should not be overlooked. Anyone suffering from poor oral health will quickly realise how dental problems can dramatically reduce the quality of one’s life. One aspect of life directly affected by the state of one’s dental health is eating and nutrition. Figures show that 21 per cent of adults in the UK report experiencing problems eating due to the condition of their teeth. Poor dental health is the direct cause of neglecting oral hygiene and avoiding the professional care and attention provided by a dentist Luton.

Why make the investment in dental health

The time and effort taken to protect one’s dental health should be seen in a similar way as an investment in tomorrow. Yes, professional check-ups carry a cost, but this is a fraction of what one would have to fork out to treat more serious dental problems that arise out of neglecting oral health; replacing missing teeth, for example, or rehabilitating gums back to health. Besides avoiding more expensive dental treatment down the line, investing in dental health offers returns on investment in ways that can’t be easily quantified.

Dental authorities, the Oral Health Foundation for one, consider a healthy mouth as a great personal asset. The reason for this is simple: good oral health holds a number of desirable benefits for a person. Look after one’s teeth and gums, and one can bite and chew with ease and enjoy a varied diet, and then there is the ability to flash an attractive smile to consider.

The day-to-day benefits of smiling are positively overwhelming. The biological process triggered by smiling boosts happiness, smiling looks after heart health by lowering stress levels and strengthening the immune system and studies also show the link between smiling and improved levels of productivity.

Then there is a causal relation between loving one’s smile and healthy self-esteem. Not loving one’s smile, because of the appearance of one’s teeth, can affect how one sees oneself and the confidence one feels. Low self-esteem and low confidence make up a high price to pay for not prioritising oral health.

The transformative effects of smiling are not limited to mental health. By being proactive about one’s dental health, one can avoid many common dental diseases and complications linked to underlying chronic medical conditions. Researchers have found that harmful oral bacteria present in patients with gum disease can make their way into the bloodstream where they can spread to affect vital life organs such as the heart and lungs. A number of worrying conditions have been linked to gum disease including diabetes, pneumonia and certain cancers.

Neglecting oral health will only result in creating problems that will need to be addressed in the future. Spending money on treating problems that could otherwise be avoided can be likened to wasting money and there is no avoiding major dental problems when they make themselves known.

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Thinking of Getting Dental Implants in St Albans for a Fuller, Natural Feeling Smile?

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Get your smile back

Far more people than you might initially imagine are living each day with one or more gaps in their smiles where teeth once were. Whether you’ve lost a tooth through injury, decay or natural ageing the best treatment you can choose to regain both the look and function of your smile is dental implants St Albans.

Although dental implants have been widely available to the public for many years now, fewer people are aware of what they are – or how they can help. This is largely due to the popularity and availability of other treatments for lost teeth like bridges, crowns or dentures.

However, where these treatments often fail is in their long-term effects, as they are prone to becoming uncomfortable or ill-fitting over the years. Dental implants do not present the same issues as they are permanently fixed in place which makes them the only really durable solution.

What actually are dental implants?

Dental implants, in principle, replicate the way in which a tooth is embedded inside your jaw through the installation of a titanium-alloy based socket into the gap where you are missing a tooth or teeth. This socket effectively acts as a new root into which a dental implant expert can attach a natural looking and durable prosthesis.

Where dental implants differ from other replacement devices is the fact that they are permanently fused in a position that allows patients to use their new tooth with the same confidence as if the tooth were natural. Because dental implants are a long-lasting solution they are mostly hailed as the most comfortable and natural feeling way to bridge a gap in your mouth.

Additionally, other long-term dental health problems which are faced by those who have untreated gaps in their jaws, such as a loss in speech ability or a decrease in facial bone density, are all addressed through dental implant treatment, as the gap is forever filled on a structural level, which helps alleviate the surrounding areas in your mouth.

How are implants fitted?

Because dental implants are permanent they have to be installed by a qualified dental expert through a complex and specialist dental surgical procedure. Before this can happen, however, a dental implant expert must first determine your eligibility for implants by conducting a thorough examination of your oral health.

Because dental implants are fixed into your bone in all probability permanently, your oral health must be of a certain level before they can be successfully put into place. Providing that a specialist deems you eligible for implant treatment, the installation procedure will then involve drilling a small hole into your exposed jawbone within the gap in your mouth.

The implant expert will then place the titanium-alloy socket into this hole, before then resealing the hole and leaving it to fuse. The natural fusion between the titanium alloy and your bone tissue is fundamental to the success of implant treatment, and once this has happened the practitioner will then reopen the socket and fix a prosthesis in place.

This, once fixed, should never shift out of shape or move from position – which means you can enjoy your new smile to its fullest potential, eat any type of food and speak clearly, without worrying about the implant becoming crooked or uncomfortable as the years go by.

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Guiding You Through a Variety of Oral Implants used within the World of Dentistry

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Tooth restoration has never been easier than it is now within the dentistry world. Unlike dentures and bridges, dental implants in Bromley are inserted into the jaw bone creating an artificial root that is fused into the bone after months of recovery. Once healed, an artificial tooth or multiple teeth can be attached to the root which can then recover and rejuvenate your smile.

With major advances in knowledge and technology within the dental world, it is no surprise that the demands on implants have spiraled and ways to accommodate even the unsuitable candidates has begun to take form.

We will therefore take a brief look at the 4 main types of oral implants in order to guide you and expand on the knowledge surrounding your options.

Why is there a need for multiple implant options?

Whilst it would be incredible for every candidate to have the perfect jaw bone in terms of depth and strength, in reality, this is not possible. Therefore, in order to accommodate the variety of patients, different oral implants were designed and created.

The most common implant used

The go-to of implants when it comes to tooth restoration is that of the Endosteal. This particular implant is similar to a small titanium screw that is drilled into a healthy jaw bone and then left to naturally heal for approximately 3 to 6 months. Once healed, which means the screw is fused in by the natural bone, then a tooth can be attached. With sufficient oral hygiene carried out the implant can then last for as long as 15 years.

Using the cheek

For patients with insufficient bone depth within the jaw, it may be that the Zygomatic implant is more suitable. This particular implant is almost the same as the endosteal except for the length and placement of the synthetic root. The Zygomatic implant is placed within the upper jaw and attached to the cheekbone, or in the medical world, the Zygoma. Once again time taken to heal varies but can be around 3 to 12 months before they are fully fused in place. Once this has happened the duration with the correct oral hygiene can be anywhere from 15 to 20 years.

Shrinking in size with mini-implants

In the complete reverse to the Zygomatic implant where the Endosteal implant has been lengthened is the mini-implant which is reduced in size. These implants are not inserted as deep into the jaw bone and therefore are used primarily for single tooth replacements. Whilst the fusing of the jaw bone is still needed, it is considerably less time due to the depth and can be around just 3 months. The depth of the implants does affect the longevity of the solution though and reduces to just 10 years before an alternative solution would need to be found.

An alternative method

One other option for tooth restoration is that of the Sub periosteal which is not actually implanted but physically attached to the jaw and gum. Molded to your own specific jaw, this fitting acts as an implant without being inserted into the bone. As many as 6 posts can be used with this fitting and once the gum has healed around the posts the tooth or multiple teeth can be attached. No, fusing of the bone, just simple healing of the gums to get through.

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Seeing Your Dentist Every 6 Months – Why is it Important?

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If you are like most adult dental patients, when you receive a text message, email or letter reminding you to attend a dental check-up, you will most probably think of ways to get out of it!

But there are many advantages to attending regular dental check-ups with a dental Coorparoo and in this article, these will be highlighted and discussed.

So read on to find out why you should not be avoiding your dentist and how delaying dental treatments over a long period can have a detrimental impact on your oral and physical health.

Decay

When most people think of dental check-ups they think of fillings, crowns and especially tooth decay. And this is a key thing that dentists are looking for when they assess your mouth. Depending on the severity of any decay, you may be offered a filling or a crown. But even if there is no decay in your mouth your dentist can still prevent it from occurring by applying a fluoride sealant, which will protect your enamel from acids and sugars.

Gum disease

Gum disease is the number one cause of adults losing teeth. More specifically, it is the plaque which has been left on the teeth and gums that can create these issues.

Excess plaque in the mouth not only creates problems with gum disease, but can also lead to secondary health complications.

Many studies into oral care and cardiovascular health have found that patients with excessive plaque in their mouths are at a higher risk of developing heart disease, cancers, strokes and even suffering from heart attacks. So, getting to your dentist to have any gum disease treated or plaque removed may actually save your life.

Oral cancer

On that note, it is time to talk about a very preventable cancer which is growing in the Western world; oral cancer.

Exceedingly treatable, oral cancer is detected by your dentist at a check-up and all dental surgeries screen for it routinely. It may appear as something as insidious as a small lump, a patch of skin or even an ulcer which is bleeding. Luckily, if it is called early enough, it has one of the highest survival rates of all cancers and so by delaying dental check-ups you may actually be increasing your risk of developing oral cancer and delaying treatment.

Snoring

If you have an issue with snoring, you can discuss this with your dentist at your check-ups.

They will be able to assess if your snoring is due to the position of your jaw and may be able to offer you a device to wear at night, which will prevent your teeth from grinding together and creating that common sound associated with slumber! If your dentist cannot detect the cause of your snoring they may refer you to a sleep laboratory to test you for sleep apnoea.

Lifestyle advice and guidance

And finally, a key reason to attend a dental check-up is to discuss lifestyle choices and how they impact on your oral health. Many dentists are able to offer patients smoking cessation advice and can even advise you on other things such as diet, dental hygiene at home and how to prolong the effects of whitening treatments.

DISCLAIMER OFFSITE

Any surgical or invasive procedure carries risks. Before proceeding you should seek a second opinion from an appropriately qualified health practitioner.

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3 Reasons You’re Getting Persistent Headaches

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There are very few people on this planet who deal well with headaches. Being in pain of any kind is rarely something you’re going to have any time for, and when it affects such a prominent part it’s all the worse. Headaches make it close to impossible to concentrate, can affect your sleep and your appetite, and will almost inevitably affect your mood in a negative way.

Of course, when a headache develops, it’s natural to wonder why it’s happening. Many of us will reach for some light painkillers to fight it off before we’ve even considered its source. But as we will see below, there are numerous potential reasons for your headache, and hopefully the information featured here will allow you to take the most effective precautions to prevent and reduce pain.

A necessary disclaimer…

It would not be reasonable to talk about the causes of headaches – which are, in the vast majority, benign – without mentioning that they can be caused by more serious health conditions. If you have a persistent headache that comes back over the course of days, particularly if it’s a dull ache that is worse in the morning and/or evening, get it checked out by a doctor ASAP. There are many entirely benign reasons even for a headache like this, but these are among the most common hallmarks of a brain tumor (which may, itself, be benign).

TMJ disorder

Misalignment of your bite, a missing tooth, or regular tooth-grinding can all be signs of a condition affecting the temporomandibular joint (TMJ), which can have far-reaching effects. TMJ disorder can cause acute jaw and neck pain, and is also often responsible for cluster headaches. An appointment with the likes of Morgan Dental can fix the problem and clear up these common headaches, which can be severe enough to cause nausea and extreme tiredness.

Dehydration

We’re regularly told to make sure we are drinking enough water, but many of us still don’t get our recommended daily allowance. Occasionally, our bodies will become annoyed enough at the absence of hydration that they decide to remind us in the form of a headache. We’ll usually have a side order of nausea and dry mouth with these headaches, and they will often be quite persistent and located on one side of the head or in the back of the neck. The quickest way to get rid of them is to drink water, unsurprisingly, and it may help if you add an electrolyte to help replenish any lost compounds the body may be crying out for.

Rebound headaches
You may be experiencing headaches as a result of the withdrawal of something you had previously been putting into your system. Common examples of this are pain-killing medication or caffeine, which have a chemical impact on your system and, when that effect is removed, can trigger a headache. If you’ve recently given up coffee, the chances are you’ll experience rebound headaches for a couple of days. Similarly, if you’ve been treating pain with medication for a number of days, these headaches can come on as the medication wears off. It is recommended to apply a cold compress, stay hydrated and rest until they go away.

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