Save Time and Boost Efficiency in Your Business

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All business owners want to create an operation that runs as smoothly as possible. A smooth-running, efficient workplace means that you are seeing the highest return on investment and achieving a high level of productivity and output. While running a 100 per cent productive workplace may be the dream, finding a way of turning that dream into reality can feel impossible. If you are hoping to improve the efficiency of your business, you may want to consider some of these options.

Efficient Production

Securing bigger orders for your business means that you need to be able to fulfil them. If you are looking for ways to win those bigger orders, you may want to consider investing in new machinery to help you achieve this.

Increasing the number of automated processes that you use may help. By increasing the amount of manufacturing automation you use in your company, you may be able to boost production and complete orders much faster.

Time-Saving Software

Duplicating effort is a common way in which productivity is impacted in the workplace. A duplicating of effort is a common problem with sales teams, who call a prospect without realising that a colleague has already contacted the same person. This scenario not only negatively impacts productivity, but it is also damaging to your business’ reputation, as potential customers may become annoyed with constant phone calls. 

To ensure your sales team are delivering excellent customer service and not duplicating their efforts, it is a good idea to use customer relationship management software (CRM) to help prevent this problem from arising. Utilising CRM software will ensure that your staff are working as efficiently as they can and are kept well-informed of the status of each customer. 

Examine Your Procedures

Taking a step back and reviewing your business processes and procedures can be a beneficial thing to do every once and a while. Looking at your business with fresh eyes will enable you to identify areas that could be utilising resources better and where efficiencies could be made.

As well as examining things for yourself, it is often useful to gain insights from your staff too. Allowing your team to let you know how they believe processes can be improved is a great way to gain feedback from people that are directly involved in the day to day activities of your business. 

Discovering which parts of their job your employees find the most time consuming and the biggest drain on their productivity, could help you to come up with some new ways of working that significantly improve efficiency. Your staff are also likely to feel more motivated to work and valued as employees if they think that you appreciate their input and respect their opinions, this, in turn, can help to boost productivity and encourage staff to take more ownership of their tasks. Don’t forget to report back to your team the outcome of their suggestions for improvements to business processes, so that they know you listened to their ideas.

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4 Negatives To Consider Before Buying A Motorbike

Riding a motorcycle might look cool and it’s definitely a thrill, but before you decide to buy one, have you considered the downsides? There are a lot of people out there that maintain motorbikes are great and they’re always a better choice than a car but that isn’t really the case. In reality, there are a lot of reasons that a car might be best. These are some of the main downsides of owning a motorbike. 

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It’s More Dangerous 

This is the most obvious one and you’ve probably thought of this already. There’s no denying that motorbikes are simply more dangerous than a car. Even if you follow good safety advice, you’re going to be moving a lot faster than most of the cars on the road and there’s always the chance that you’re going to crash. When you do crash, you don’t have the same protection that you would get in a car, which means the risk of injury and maybe even death is a lot higher on a bike. 

If you’re in a crash, it’s not just you that you have to think about either, it’s the bike. If you hit a car, you can be sure that the damage to your bike will be much worse than the damage to their car. In some cases, you might be able to consult a motorcycle accident lawyer and make a compensation claim to pay for the damages but only if it was the other driver’s fault and you can prove that. If you can’t make a claim, you’ll have to pay for the repairs or most likely replace the entire bike. 

There’s Only Room For Two 

Bikes look great but they’re hardly practical. You can get one passenger on the back and that’s it, which isn’t ideal if you’ve got a family that need driving around. Most bike owners will have a car that they drive around in day to day and leave the bike for fun, but it still means having to own two vehicles which is expensive. 

You Need A Separate License 

Driving a bike and driving a car are two completely different things so your car license is worthless. You’ll have to get a separate license for your bike and that means paying for it and taking the time to learn and then do your test. That’s a bit too much work for a lot of people, especially if they’ve already got a car that they can get around in. 

You Can’t Use It In Bad Weather

You can drive a car around whatever the weather but if it’s raining outside, riding a bike isn’t the best idea. For one, you’re going to get absolutely soaked but, more importantly, it’s dangerous. When the roads are wet and slippery, your chance of having an accident is increased even more so you need to be very careful about driving in the bad weather.  

If you’re buying a motorbike for fun driving at the weekends, that’s fine, but you should consider these downsides before you make your decision.

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What To Do If You Need To Get A Police Accident Report

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In the unlikely situation that you need to file a police report, you need to be sure you are as prepared as you can be. Although it can be an incredibly unpleasant situation, being prepared will help you stay calm and ensure you go through the process as quickly as you possibly can. 

With that in mind, here is a guide on what to do if you need to get a police accident report: 

  • Make Sure You Contact The Police Straight Away

The first thing you need to do if you need to get a police report is to contact the police right away. If you don’t, you will be asked why you didn’t do this when you’re attending your interview at the station as it can be seen as a way of tampering with evidence. During your phone call, you need to ensure you’re giving as many details as you can about the situation you are in. Although it may be difficult, try not to panic at this stage. 

For guidance when it comes to calling the police, you can visit this site here. 

  • Take Photos If Possible

If the situation you’re in has physical evidence, you need to ensure you’re taking as many pictures as you possibly can. Not only will it help when they’re compiling your report, but it may help when it comes to their investigation following the event. 

  • Ensure You’re Writing Down As Many Details As You Can About The Accident

Although it may not be the first thing on your mind after the incident has happened, you need to ensure you’re writing down as many details as you can. Talking to the police can be incredibly intimidating and if you’re feeling nervous, you may find that you forget key details. The best way to ensure this doesn’t happen is to write down as much as you can about the incident, handing those details over to the office as soon as you arrive at the station. For details about what you should be included, you can visit this site about how to get a accident report here. 

  • Take Someone With You For Support

If you’re feeling nervous about the whole situation, you may want to consider taking someone with you to offer support. Even if they were not there when the accident occurred, they will be allowed to join you throughout the interview process

The most important thing to remember is that the officers are there to help and they may come across as stern as they’re just trying to do their jobs. 

  • Give Them As Much Detail As You Possibly Can

Finally, you need to ensure you’re giving the officers as much detail as you possibly can. Give them any notes you have taken and any photographs you have, helping them build the best case they possibly can. Everything you give them will be used in the police report, meaning the more information they have the better. 

Are you worried about giving a police report? What can you do to help the process go as smoothly as possible? Let me know in the comments section below. 

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Solid Ways To Cut The Cost Of Car Insurance

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Car insurance is something which can be a pain in the neck to organise and can cost a large sum. When it comes to buying the right car insurance for you and saving some money, it can be a challenge to find the best policy for you. Today we are going to take a look at some of the best ways you can save money on your car insurance this year. 

1. Choose your car carefully

Car Insurance is not something which is a standard cost for everyone and every type of car. It stands to reason that insuring a small car such as a Fiat 500 shouldn’t cost as much as insuring a bigger on like a 2 series BMW. There are different prices for different types of car, and this is why you need to watch out for the car you buy. Before choosing a new car, test a quote online and see how much it might cost. 

2. Keep it safe

Keeping your car safe is obviously something you want to do. It’s common sense to keep the car safe and secure when you aren’t around so it won’t be damaged and stolen. Parking the car in a garage or drive will reduce your insurance cost a lot. 

3. Use it smartly

When using your car, make sure that you are smart about where and how you use it. If you drive your car for many miles every day, this will have an effect on your insurance cost and it will drive it up (no pun intended). However if you can reduce the mileage you do in the car, it will reduce the cost of your policy. 

4. Pick great coverage

Make sure to pick a good policy for your car. When choosing the cover for your car make sure to compare a few different types and prices and pick the best one for you. Remember to bear in mind the brand as well as the price for a trusted policy. 

5. Install a black box

If you are looking for a super simple way to reduce your insurance cost from the get go, you can choose to have a black box fitted to your car. A black box records the speed and driving habits of a given driver and it will be a good way to allow insurance companies to feel safe in their investment. It will also keep you safe on the road and reduce your costs, so it’s a win win. 

6. Increase your excess

If you want to reduce the cost of your insurance in a big way, you need to show that you are willing to invest in the safety of your car. The excess on your car insurance details the money you are happy to pay for your repairs if your car becomes damaged. It is something which you can increase at any time to reduce your premium with your insurance company and it can be very helpful for you overall. 

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Top Tips to Make a Retirement House a Home

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Whether you’re thinking about purchasing your own retirement property, or you’re helping a family member settle into theirs, it’s an exciting time. A retirement property is somewhere to spend the golden years of life relaxing, enjoying the company of friends, and making the most of your free time. It’s no wonder people put a lot of thought into making it a special haven. But just like any time you move house, it can be a bit overwhelming. Here are a few things to consider to help you make your retirement house a home. 

Decoration 

If you’re downsizing, you’ve probably had a big clear out and decluttered your home in preparation for the move. A lot of what you’ve chosen to keep will likely have sentimental value, whether it’s books, ornaments, or heirlooms. Why not add beautiful glass cases, or shelves built into alcoves, to display your treasures? Nothing makes a house feel more like home. You’ll also most likely be busy painting and choosing soft furnishings. Many people want light, soft shades for their walls and curtains since they have a timeless quality. These colors will also help to make your space lighter and brighter. 

The furniture 

If you’re picking out new furniture for your home, you don’t need to throw style out of the window! Classics like leather sofas and solid oak dressers will always be an excellent investment. But sometimes when you’re buying for retirement, you need to consider some other factors too. You might prefer higher backed chairs that provide more support, or reclining armchairs for additional comfort. As people get older, they tend to prefer more solid cushions, to prevent them from sinking into the sofa. Firmer seats are much better for your posture, especially if you experience back pain. Crown Furniture has some good options, and if you particular back problems you could seek the advice of your physical therapist. Be sure to choose furniture that radiates comfort and style. With all the options available, you shouldn’t have to compromise. 

Mobility 

We all know that aging can mean decreased mobility. It might not be a problem now, but as you get older, you may find it harder to take the stairs, or you may have visitors that do. If you’re yet to buy a property, look out for one’s with a broad and straight enough staircase that would make it easiest to fit a stairlift. Outside of your home, you can add a mobility ramp or a grab rail. But they don’t have to be unsightly. You can paint the railings and ramp to complement your door or even install a zig-zagging slope instead of stairs, made to match the walls and surroundings. 

Another consideration is mobility in the bathroom. Many people find it hard to get in and out of the bathtub as they age. Luckily, there are many options for stylish and useful walk-in showers and even walk-in baths! You could also convert the bathroom to a wetroom, with elegant tiles and a luxurious sunflower showerhead. 

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Coping With Emergencies Which Could Damage Your Career

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Having worked for a very long time to build a strong career for yourself, it would be an awful shame for all of your work to go to waste. Most people never have to deal with issues which could threaten their career, but this is still something which a lot of people worry about, and it always worth preparing for. To help you out with this, this post will be exploring a range of different emergencies which can often spell doom for a career, giving you some tips to help you to overcome the issues which they may present.

Injuries

While you can’t always control something like an injury, you also won’t be able to work with one, and this can force employers to let their staff members go. If something like this was your own fault, you will have to work hard to recover quickly, while also trying to find ways to keep working from home. If the injury was someone else’s fault, though, you can often take action. For example, car accident injuries impact a lot of people, and you can fight for compensation if it wasn’t your fault. This can help you to fill the gap while you’re out of work, while also giving you the chance to pay for good care which will help you to recover much faster.

Arrests

Most people never expect to find themselves in the back of a police car, and this is something which you should be able to avoid. Of course, though, life can take strange turns, often leading people down paths which they don’t understand or can’t work through. Being arrested can reflect very badly on you, and can leave people out of a job in some industries. It’s always worth being honest with your employers when you go through this, ensuring that they don’t find out by themselves or through someone else. You will have a better chance if you’re able to explain the situation to their face.

Arguments

Getting into arguments with the wrong person in your workplace can be a very bad idea. It’s not always easy to control emotions, though, and some people will be far more strong-willed than others. This is another situation where honesty pays off, but you also have to be humble, and will have to apologise to the person you’ve argued with. If this is a boss or a manager, they will usually be happy to see that you are willing to be professional. If it’s a colleague, this can help to solidify your professional relations and avoid future confrontations, as you both know how far you can be pushed.

With all of this in mind, you should be feeling ready to take a stand against the issues which could see your career go up in flames. A lot of people worry about this sort of issue, though it’s getting easier to deal with as time goes on, and there are numerous resources which can help you out with it.

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Entourage Effect: The Power Behind the Benefits of CBD Products

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You are as good as the company you keep. Thanks to the entourage effect, that’s a good thing for those who use CBD products. The entourage effect is the idea all compounds found in cannabis are best when taken together than when taken separately. This can be likened to eating an orange when you want vitamin C benefits compared to eating a vitamin C tablet.

While the entourage effect plays a crucial role in the benefits of CBD, not all products will trigger this phenomenon. Knowing if your formula is entourage effect-enriched is critical for those using hemp extract for optimal wellness. Let Made by Hemp guide you through the ins and outs of the entourage effect.

How Do I Know if My CBD Product Has the Entourage Effect?

It’s so easy to get caught up in the excitement surrounding the ever-growing presence of CBD products in health and wellness shops. Like any new product you purchase, it’s important to check out the label. There are many telling pieces of information on them, including if the product has the entourage effect.

Now, most CBD products won’t openly say, “Entourage effect included.” Instead, you are going to look for other words that classify what type of CBD product you are purchasing. While they all come with their own sets of benefits, these each have a different level of potency. Here are some terms to look out for when shopping for the highest-quality CBD products.  

Full Spectrum CBD Oil

Full spectrum is the terminology to look for when seeking a product which has the entourage effect. CBD products that are truly full spectrum are extracted while maintaining the integrity of as many cannabinoids as possible, including tetrahydrocannabinol (THC), therefore, CBD oil derived from hemp will have trace levels of THC up to .3% by law.

Its low concentration of this molecule makes the product non-intoxicating. However, with THC in the equation, all of the cannabinoids are present. All cannabinoids being accounted for is the basis of the entourage effect and what makes full spectrum CBD oil one of the highest-quality hemp products on the market.

So, if you are buying CBD oil, and it’s labeled as full spectrum as well as zero THC… it’s not full spectrum.

Broad Spectrum CBD Oil

Broad spectrum CBD oil also carries the entourage effect, for the most part. However, the formula is likely not as potent as full spectrum hemp extract. The reason for this is that broad spectrum CBD oil contains little to no THC.

After the extraction process, some companies will remove THC from the final product. However, the remaining cannabinoids remain in the formula, therefore, broad spectrum can sometimes also technically be full spectrum, depending on the formula. Since THC levels are so low in hemp to begin with, the differences are minimal. However, broad-spectrum CBD oil may not be as bioavailable or beneficial as full spectrum.

CBD Isolate

When you first see the words, “CBD isolate,” you might interpret that the product is a potent dose of this cannabinoid. While there are benefits to using CBD isolate, you are legitimately purchasing CBD that’s isolated from other hemp compounds. That means there are no additional cannabinoids in the formula. Therefore, if you are buying CBD isolate, you most likely won’t experience the benefits of the entourage effect.

The benefit to CBD isolate, however, is that it is completely THC Free, and thus anyone needing to avoid any amount of THC can feel safe taking this product as it won’t cause a failed THC drug test.   

[RELATED BLOG: Full Spectrum CBD, Broad Spectrum CBD, Isolate, and PCR: Decoding the Difference]

CBD, THC, and the Entourage Effect

If you brush your hand over a hemp flower, you’ll notice microscopic hairs float into the atmosphere. These are known as trichomes. Like human hair follicles, trichomes have glands. Within these glands lie chemical compounds that make cannabis one of the most unique plants on this earth–cannabinoids.

Research indicates there are 113 known phytocannabinoids on record. Each cannabinoid has its own molecular structure that allows it to interact with our bodies’ endocannabinoid system in its own unique way.

The two most commonly known cannabinoids are THC and cannabidiol (CBD). THC is the cannabinoid primarily found in marijuana. It’s the reason the plant has intoxicating properties. However, there are low doses of THC also found in hemp.

Under federal law, all hemp extracts need to be formulated using hemp plants with a THC concentration of 0.3% or less. Otherwise, the product is technically considered marijuana. Instead of higher levels of THC, hemp plants are abundant in CBD.

CBD is responsible for opening the eyes of the mainstream media because this cannabinoid exhibits a litany of beneficial side effects, with none of them causing a mind-altering experience. With that being said, CBD doesn’t do all this beneficial work for your endocannabinoid system on its own. It gets by with a little help from its friends.

The Entourage Effect and Cannabinoids

While there are benefits to THC and CBD, you won’t experience maximum results without the other 111 phytocannabinoids discovered by humankind. Research on the entourage effect primarily looks at how THC and CBD interact with other chemical compounds found in hemp. However, there has been research and studies conducted on several phytocannabinoids and their potential benefits as well.

While in their beginning stages, the studies are promising. These early analyses also lend credence to the fact the entourage effect exists, and that this phenomenon plays a vital role in experiencing maximum benefits from hemp extract.

Cannabichromene (CBC)

Like CBD, CBC doesn’t seem to elicit an intoxicating experience. This cannabinoid also shows to be antagonists of our TRPV1 and TRPA1 receptors. These receptors play a role in our pain perception. In addition, early studies report that CBC may be potentially beneficial in neurogenesis.

Cannabinol (CBN)

This cannabinoid has started to make waves in the scientific community for its possible sedative effects. Our body converts THC to CBN. While it’s not psychoactive or intoxicating, the way CBN interacts with the CB1 receptor may be the reason those exposed to THC get those sleepy eyes. Preliminary sleep studies with CBN are promising for those who are looking for a non-habit forming sleep-aid.

Cannabidiolic Acid (CBDA)

CBDA is the precursor to CBD. Like CBD, the main objective of CBDA is to bring homeostasis to the system. Research on CBDA shows that this cannabinoid inhibits the COX-2 enzyme. As a result, CBDA may potentially be a potent anti-inflammatory.

Tetrahydrocannabinolic Acid (TCHA)

When pressure is acted upon THCA, it converts to THC. While research on this cannabinoid is still in its early stages, there are a lot of promising finds on this molecule. Anecdotal evidence points to THCA potentially having neuroprotective properties. Thanks to the entourage effect, THCA and CBC may play a role in boosting brain function.

Cannabigerol (CBG)

While there are minimal traces of CBG in hemp, both THC and CBD start off as this essential cannabinoid. CBG is broken down into CBGA, which then branches off to either CBDA or THCA. Eventually, it becomes one of the two cannabinoids most associated with cannabis.

Tetrahydrocannabivarin (THCV)

This cannabinoid is found in small doses in hemp. It has intoxicating capabilities. However, research indicates it may help with brain disorders, including epilepsy. Thanks to the entourage effect, many of the intoxicating side effects are offset, allowing the hemp extract user to experience the other benefits of THCV.

While cannabinoids play a huge role in how the entourage effect works, there is another critical component of this scientific phenomenon. These compounds also live within the trichome glands and are bound by the hemp plant’s volatile oils. They are known as terpenes and are the chemical compounds responsible for the science behind aromatherapy.

What Are Terpenes?

While cannabinoids get a bulk of the credit for the benefits of hemp extract, they don’t work alone. In a true group effort, other chemical compounds within the hemp plant also benefit from this symbiotic relationship.

When pressure is applied upon a hemp plant (as in during hemp extraction), the trichomes get ruptured. As a result, the trichomes release aromatic oils into the atmosphere. Compounds that cause these scents are known as terpenes.

Cannabinoids are synonymous with cannabis. However, terpenes are present in every plant. Scent compounds are a byproduct of biological evolution. To survive in the present day, plants needed to develop defense mechanisms that would keep insects and bacteria from destroying the crops.

Plants developed terpenes as a means to repel predators. However, their sweet smells attract pollinators such as birds, bees, and humans as well. Every non-extinct plant species today has perfected their scent that would allow the genus to prosper. Thanks to these terpenes, human beings can now prosper as well.

The Entourage Effect and Terpenes

Research indicates that terpenes play a critical role in the entourage effect. One analysis stated, “Selective cross-breeding of high-terpenoid- and high-phytocannabinoid-specific chemotypes has thus become a rational target that may lead to novel approaches to such disorders as treatment-resistant depression, anxiety, drug dependency, dementia and a panoply of dermatological disorders, as well as industrial applications as safer pesticides and antiseptics.”

There are over 100 terpenes in cannabis. Here are the terpene aromatic compounds commonly found in hemp.

Myrcene

This chemical compound is typically found in tangy plants like mango, lemongrass, and bay leaves. Studies on this terpene find that it exhibits strong antibacterial and antimicrobial capabilities. In terms of the entourage effect, myrcene has shown to exasperate the effects of THC.

Lastly, this compound keeps an eye out for the rest of the entourage. Research on myrcene suggests this compound combats resistance in the blood-brain barrier. Therefore, it opens the door for other cannabinoids and terpenes to reach more areas of the endocannabinoid system.

Caryophyllene

Caryophyllene is a spicy scent that is found in clove, black pepper, and hops. It is not known to have any intoxicating effects. However, studies on caryophyllene suggest this compound is effective in boosting potential anti-spasmatic and anti-inflammatory capabilities of hemp extract. These benefits make caryophyllene a must for athletes in need of CBD for recovery.

Linalool

One of the most well-researched terpenes, linalool is responsible for the floral scent of lavender, rose, and Roman chamomile. It also plays a crucial role in the entourage effect, promoting a sedative-like impact on the system. Research indicates this terpene helps boost production of GABA, a calming neurotransmitter in the brain. Thus, linalool is essential for regulating sleep patterns and may promote mental well-being.

Also, linalool has shown a lot of promise in rejuvenating skin cells. When combined with other terpenes like limonene and with cannabinoids like CBD hemp extract is a great addition to anyone’s beauty regimen.

Pinene

As the name suggests, this essential oil is responsible for the piny scent found in hemp, pine needles, and sage. Research on pinene is promising to support cognitive function. In fact, pinene helps counteract the psychoactive abilities of THC. This action allows the body to still reap THC’s non-mind-altering benefits. Lastly, pinene helps keep the entourage in the entourage effect robust by forming other terpenes, including limonene.

Limonene

Citrus fruits can thank this terpene for its distinct scent. However, CBD users can thank limonene for the hemp plant’s energizing effects. Limonene is quickly absorbed by the bloodstream, making it so beneficial for those who use CBD tinctures for a jolt of phytocannabinoid self-care. In true entourage effect fashion, limonene also assists the body in absorbing other terpenes.

Humulene

This compound is responsible for the wood-like scent found in clove, hops, and coriander. Humulene commonly interacts with caryophyllene. Research indicates, the two boost one another’s potential anti-inflammatory effects.

How to Experience the Entourage Effect with Hemp Extract

Just because it has CBD on the label doesn’t mean you are going to experience the entourage effect. It is essential that your product is either full-spectrum or broad-spectrum hemp oil. When you see these words, it means that the entire hemp plant was included during the extraction process.

Each part of the hemp plant is unique and requires different nutrients to carry out their purpose for the survival of the plant. The stems, seeds, and leaves of hemp have varying concentrations of amino acids, terpenes, and cannabinoids. Utilizing the whole plant isn’t just more sustainable; it can actually enrich the overall formula.  

Research indicates that cannabinoids and terpenes can be increased naturally during the growing process. These sustainable plants require excess light in order to up their cannabinoid counts. However, thanks to federal laws, these practices can also make choosing a CBD company more difficult.

Opt for a CBD company or brand who works with farmers which are Farm Bill compliant and cultivate phytocannabinoid-rich hemp. The best way to check for this is to always ask for or review the lab test or certificate of analysis (COA) for each CBD product you purchase. 

Contributed Post. Article originally posted on https://madebyhemp.com/

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