Monthly Archives: July 2020

5 Benefits of B12 IV Therapy

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Originally posted on iveeapp.com by Baasimah Sabir | Jul 7, 2020

by Baasimah Sabir | Jul 7, 2020 | Uncategorized | 0 commentsb12 IV

To B or not to B(12), that is the question. But you might be wondering, what is B12, and why is it so important? And what does B12 IV Therapy do for my body? Well, keep reading on to find out more! 

What is Vitamin B12? 

Vitamin B12 helps your body create red blood cells, and prevents anemia. It also supports bone health and the production of healthy hair, skin, and nails. 

If you are deficient in this vitamin, you might experience weakness, heart palpitations, and vision loss. Populations that are most prone B12 deficiency are older people, on a vegan diet, and those with gastrointestinal disorders. 

Now that you know the importance of having B12 in your body, you might start to understand why B12 IV therapy has become pretty popular. So what happens if we combined the two, and what are the benefits of B12 IV therapy? Keep reading on to find out more! 

Fast results from B12 IV Therapy 

In general, IV therapy has a whole host of benefits. The most important one is that there is almost 100% guarantee that your body will absorb all of the vitamins and minerals within the IV treatment. Because of this, the results are immediate after your treatment, which is especially important for someone that is lacking in vitamin B12.

Thirsty? 

b12 IV

Not only do IV treatments contain other antioxidants and minerals that are amazing for your body, but they immediately hydrate your body as well. Why? Because the IV treatment goes directly into your bloodstream, delivering fluids quickly throughout the rest of your body. Not only will you be getting B12 into your system quickly, but you will also get hydrated instantly.

Feeling sleepy? 

b12 IV

If you’re one of those people that has to hit the snooze button at least three times before you get up in the morning, B12 IV therapy might be the treatment that you are missing. One of the first signs of a B12 deficiency is feeling tired and having a lower energy level. With B12 IV treatment, you can regain all of that lost energy, and finally, be the morning person you were meant to be (or at least try). 

Don’t worry, be happy! 

If listening to Bobby McFerrin isn’t improving your mood, perhaps it’s time to invest in a B12 IV infusion. B12 plays an essential role in metabolizing serotonin, which is responsible for regulating your mood; a deficiency in this will lead to feeling down in the dumps. A deficiency in B12 is also linked to an increased risk of severe depression. A B12 infusion could help prevent this risk, and help improve your mood as well. 

Heart Healthy 

B12 helps reduce the amino acid called homocysteine, which is produced when your body starts breaking down proteins. Having a high level of homocysteine is linked to an increased risk of heart disease. Having a B12 IV infusion helps reduce the risk of this, leading you to live a healthier life. 

You know the benefits of a B12 IV infusion, so the only question left is when will you book your drip? With B12 focused packages like “The Productivity Boost” or “The Refresh,” IV treatment companies ensure you get your fix! 

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Save Money By Using These 3 Steps Before You Buy Anything

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Picture by Pixabay from Pexels – CC0 Licence 

Retail therapy and spending of any kind expose us to a mini high. Studies reveal that we encounter a boost in serotonin. It’s short-lived, of course. Nonetheless, spending our hard-earned cash can make us feel good. Which is fine, up until it pushes you into credit card debt, or you have an abundance of things you don’t need or use, which don’t add any real value to your life. 

Part of saving money is about being meticulous over your spending habits. To quieten that impulsive feeling that pushes you to buy, consider the below. To help you make smarter purchases, that won’t damage your financial health.

Do You Need It?

Assessing whether something you were going to buy is necessary is a valid question. If you do need something, think about whether you’ll get much use out of it. For example, if your friend is getting married and the dress code is gowns and tuxedos, do you have something in the closet you could wear for one day? Maybe a friend who can loan you a suit or hire one from a store?

Smart wear may be a necessity for one day, but buying a brand new outfit isn’t. To curb your spending, always try and think of alternative ways you can gain the things you need, and in turn, you’ll save a lot of money along the way.

Research and Compare

Some things, you can’t borrow or loan. Such as home insurance and car insurance. For these kinds of purchases, always remember to do three things – research, compare the quotes, and note them down to help you choose which one is the cheapest and best package. 

If you’re reading this, you have access to a device and the internet, which means you also have access to a plethora of insurance, mortgage, and energy providers from across the country. With that said, don’t limit your scope to companies you’ve used before. Because sadly, loyalty to the same company doesn’t save you any money. Instead, venture out, find new businesses, survey new offers, and save a lot of money while doing it. 

Sleep On It

Making decisions when you’re tired or hungry, particularly when food shopping, is damaging for your bank account. It’s important to make spending decisions with a clear head. This is why sleeping on it will always help you to make a better decision. Taking time to mull something over, also gives you space to analyze its necessity, and whether there are other routes or methods, you could choose to save money. For example, if your favorite jumper has a tear. Rather than replacing it with a new one, you could fix the one you have. 
Saving money is essential for big purchases, not to mention big emergencies. Getting into a habit of spending less by using the above points will help you build your wealth fast. While also making you appreciate the things you have. As it shall also help to get rid of the “throw-away old broken stuff, and buy brand-new” mentality most of us have.

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Five Tips for Upskilling as a Modern Employee

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It’s easy to become stagnated in a job. Spending years of your life performing the same routine, daily tasks, and activities can be unsatisfying, particularly if you don’t like your job. However, the security of steady pay and the fear that you wouldn’t excel in another role might hold you back from trying something new. 

The reality that faces us is that technology is improving at a rapid pace. Industries are changing overnight, and some are being made obsolete in the blink of an eye. Many jobs traditionally carried out by people are now being automated. Certain roles are permanently changing, and the need for human interference is lowering significantly. 

Modern workers need to be adaptable. The focus should switch from being currently employed to being employable in the long term. While robots won’t take your job tomorrow morning and technology isn’t moving so fast that you can’t keep up, it’s important to improve your skillset and productivity. 

Upskilling is a crucial aspect of being a successful modern employee. Not only does it benefit your ability to carry out tasks, but it is also valued significantly by employers. 

Whether you’re looking to climb the ladder in your current workplace or you want to develop your skillset for something new, here are five tips for upskilling as a modern employee. 

Photo by bongkarn thanyakij from Pexels.

  1. Study your industry 

By expanding your knowledge of an industry, you become more useful and versatile to an organization. In-depth knowledge is hard to come by, so by studying the industry that you work in, you are setting yourself apart from the competition. 

Follow industry news, read books, subscribe to magazines, participate in webinars, and listen to podcasts to stay up to date on the industry latest. 

  1. Take an online course

There is an abundance of useful information available for free online. There are also a number of paid courses that can provide in-depth knowledge and expertise to help you increase your skill base. 

Sources such as Udemy, Coursera, and iTunes U have many free courses across a range of industries.

  1. Ask your employer to sponsor you 

In many cases, a company will pay for their staff to upskill. It is more beneficial for them to train their current employees rather than hire several new workers. 

If you feel that you and your employer would benefit from your upskilling, approach them about sponsoring training or a course. If you get the go-ahead, this could lead to promotions and an improved salary down the line. 

  1. Considering a change of industry?

If you’re tired of the field that you work in, a total career change is always an option. However, it’s important to note that you may need to upskill or gain certain qualifications to be eligible for a different job. For example, if you’re looking for warehouse jobs, you may need to obtain a forklift or machinery license. 

  1. Build an online resume

As a modern employee, you must embrace the digital age. That means creating a digital resume and an online portfolio. Set up a LinkedIn profile and register for online job websites. This not only modernizes your approach, but it opens up endless opportunities for work all over the world.

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All Business Owners Need These Contacts In Their Phone

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Picture by Adrianna Calvo from Pexels – CC0 Licence

Whether you’re a budding entrepreneur or run a business for a while, it’s never too late to update the contacts on your phone. Business owners often tend to be busy and short on time. Meaning when an occasion calls for professional help, spending time to source someone to support you is challenging.

To prevent you from being stuck in a scenario, without a much-needed contact. Why not update your address book today?

Below are some of the most critical connections a business owner needs. Perhaps not today, or tomorrow, but eventually, a time shall arise. And you’ll be glad you have each and every one of them on speed dial when you need them.

Plumber

A burst water pipe or gutter clogs oozing gunk on to your business’s forecourt is never, for instance, instantly spells disaster and panic. Issues such as these always strike when you least expect it. And if they aren’t rectified quickly, they can cause an extensive range of damage to your business premises. Save yourself the time and worry in the future, stressing to find a plumber who can quickly fix the problem. And instead, find and create a reliable contact today. Preferably a plumbing company that caters to commercial businesses, and offers emergency services.

Mentor

You’ll likely meet obstacles in business that you can’t overcome alone. Whether you feel overwhelmed or have no experience in a particular area, it’s essential to ask for help and support. This is why it would benefit you to have a mentor in your phone book to call and speak to when you feel out of your depth. 

Mentors are people who have extensive experience in business and may be able to offer solutions. Such as assisting you with scaling your business or advising you how to overcome stress and anxiety caused by work. Remember, there is more than one type of mentor that you can gain from. These are mentors that you follow on social media or read articles on, like Hussain Al Nowais. He is an excellent example of a business mentor, having invested in multiple companies and been extremely successful in his own line of work. You can also find a mentor that is within your field of work or specialism.

Colleagues

You need access to your employees’ contact details for a multitude of reasons. For example, if you’re sick and can’t make it into work one day, you shall need to delegate tasks to the rest of the team and choose your second in command to take over for that day. 

If you don’t have their details already, ask HR or your employees directly to give their details to you just in case. 

Lawyer

Businesses can, from time to time, come up against specific legal challenges. Ones of which require you to attain advice. 

Sourcing an excellent lawyer who can help guide you through difficult situations at work, whether concerning employment law or trading standards, is essential. 

Having the above contacts in your mobile is you preparing for some of the worst-case scenarios that might occur in advance. 

And so, whether you can’t make it into work and need to choose someone to fill your shoes for a day or two. Or if you need legal advice over a supplier that has mis-sold you a product. With contacts at the ready, you’ll avoid spending time scrambling to find the right person to help you.

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Can You Afford To Move Home?

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Pexels. CCO Licensed.

Before you can take the decision to move home, you need to be sure that you can afford it. There are lots of costs that you need to factor in when taking the decision to move – some of which can often get overlooked. Here are some of the biggest costs to consider.

The upfront costs

Upfront costs can vary depending on whether you’re planning to rent or buy and whether you’re selling a home.

If you’re moving into a rented home, costs to consider include the deposit (usually equal to around three months rent) and any agency fees that you may have if you decide to use an agency. You may be able to pay for some of these costs using money released from a previous deposit if you’re already renting.

If you’re buying a home, there are numerous costs to consider. The down payment is the biggest cost that many buyers focus on – first-time buyers can spend years saving up for this, while current property owners tend to use any equity from their home. Other costs that get overlooked when buying a home are home inspection fees, appraisal fees, solicitor fees and extra mortgage application fees. Thi guide at opendoor.com delves deeper into all the costs of buying a home. 

Meanwhile, if you’re selling a home you may have to consider stamp duty and the cost of marketing your property. Using an estate agent is a big expense, but far more efficient than marketing your property yourself. Shop around to find an estate agent that you trust and make sure to enquire about fees upfront.

The cost of moving your possessions

When it comes to the actual move, you may have to consider the added costs of moving your possessions. This is likely to depend on how many possessions you plan to move and over what distance.

For small moves you may be able to get away with hiring a van and possibly roping together some friends/family to help with the move. Van hire costs can vary, so it’s worth shopping around.

If you’re moving more than an apartment’s worth of belongings or moving over a significant distance, you may want to look into moving companies as found at onthegomoving.com. Some moving companies are able to also offer storage if you need to temporarily keep possessions somewhere. There are also international moving companies for moving to another country.

The living costs of your new home

If you’re planning to upsize, a new home could come with added living costs such as high energy bills and higher mortgage repayments. Make sure that you’re ready to take on these added continuous payments. If you’re downsizing, this may not be such an issue.

Can you afford it?

To work out if you can afford the move it’s worth thoroughly assessing your finances. Work out how much money you have access to now, how much all of the moving costs are likely to come to and how much you can afford to pay in the long run. You don’t want to end up running out of money halfway through the moving process and having to beg, steal and borrow to avoid pulling out. You also don’t want to move into your new home and have no money to pay the bills. Do the math so that you’re financially ready as you can be.

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Product Defects Will Harm Your Business More Than Ever Before, And Here’s Why

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A defective product will obviously damage your business in a variety of ways. There’s nothing complicated about this, it makes perfect sense. Customers expect your products to work, so they’re unhappy when they don’t. This can lead to lots of refunds and plenty of apology emails as you desperately attempt to cling to customers. 

In current times, small businesses will be harmed by product defects more than ever before. This doesn’t mean there are more defective products than ever before, it means the damage they cause will be greater. Why? When you think about it, there are a few simple reasons…

Credit (CC0 License)

Most products already exist

Every year, thousands of products are launched into the market. Realistically, most of these products are not brand new. Take smartphones, for example. A new smartphone is released by every big manufacturer every single year. But, the technology for the devices already exists, it’s just a case of tweaking the features. Thus, there’s no real excuse for a product having defects if one very similar to it already exists. Back in the day, you saw lots of brand new inventions and products hitting the market. As such, you could accept some minor defects as these products had never been seen before. Now, people expect the very best as a lot of your items are already on the market – especially if you’re releasing a newer version of an existing product!

It’s like completing a video game – the first time you do it, it’s tough and you make a lot of mistakes. The next time you go through it, you make fewer mistakes and improve. Even when you play a similar game, you don’t make as many mistakes as you use your previous experiences to help you. The same goes for manufacturing – the more you do it, the more examples you have to look at, the easier it should be to avoid errors. 

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Technology has advanced

Secondly, modern manufacturing and engineering tech are far better than it ever has been. Look at companies like Stamping Simulation to illustrate this point. They use forming simulation technology to see how things are formed before they’re made. This prevents defects from happening as you can spot them before the product has been manufactured. It’s a similar story for other technologies as well – they have made manufacturing more accurate than it used to be. 

Consequently, there’s no room for error from your business. Consumers know that you have lots of great tech at your disposal. So, it looks really bad when you release a product that doesn’t work or has major problems. Either you didn’t use the latest technology or you rushed the manufacturing process. Regardless, it makes your business look really unprofessional. 

It’s clear that modern businesses are under more scrutiny than ones in the past. This is simply because there is so much technology and so many products out there. The standard is so high, and you can’t afford to let it drop. In the past, a defect may lead to a complaint, and that was it. Now, it can cause people to never buy anything from you ever again!

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How To Vacation In Lockdown

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The lockdown has made vacationing tough. It’s not as if you’ve got plenty of options, and the ones that you do have come with plenty of risks. With the gamble of contracting the virus and getting stuck in a foreign country for a couple of months, it’s easy to see why people are staying put!

Still, restrictions are letting up, making it a perfect time to branch out a little. After all, it’s been a long four months, and it might only get longer. Therefore, taking the opportunity for a break will disturb the current monotony and help if there is a second wave of the virus.

If you’re searching for vacation inspiration during a lockdown, here’s what you need to know.

Stay In The Country

It’s obvious, but it needs repeating – the best option is a staycation. Your home nation has plenty to offer, especially as you’ve probably taken the chance to explore more exotic countries in the past. As a result, you’ve got lots of towns and cities to visit, all of which have tons of incredible sights and attractions. Plus, you can hire an RV and make it feel holiday-like without taking unnecessary risks. As long as you and your family are the only ones in the vehicle, it’s a safe bubble that should remain COVID-free.

Don’t Leave The House

Staying in the house doesn’t sound like a vacation! Okay, so you should go outside and enjoy the beautiful weather after being cooped up for months. However, what you shouldn’t do is feel like you must buy a hotel for a week and sleep in a different bed. Although it’s currently novel, it’s bound to be expensive and unsafe since it’s almost impossible for establishments to reduce the chances of infections. Thankfully, the body requires downtime to restore itself, so any time off is healthy, even if you only spend it relaxing at the local beach.

Travel Heavy

Traveling light is typically your friend as it never pays to lug around clothes that you won’t wear. In a world where the Coronavirus is at large, the opposite is true since the rules can differ depending on the area. In one state, for instance, you might require a face mask in stores, whereas it could be compulsory in every public place in another. Packing as many COVID essentials as you can fit into your suitcase should prevent you from getting caught out and fined.

Understand the Dangers

Always remember that you can’t eliminate the risk of infection. If you’re traveling out of your home and place of residence, you’re going to increase the odds of exposure. That’s not necessarily a bad thing as you could be willing to take the chance. If, for example, you live with your partner and don’t see anybody else, it won’t make a difference as long as you’re together. Still, it’s worth noting that a vacation is to take a gamble, even if it’s a calculated one.

Will you go on holiday during the lockdown? Or will you wait until the quarantine is over?

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4 COVID-19 Hacks SMEs Must Know

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COVID-19 has dominated the landscape for small, medium, and even big businesses. Unusually, it’s a situation that has leveled the playing field and put every company in the same predicament.

Like every other organization, you’ve been following the guidance to get your business up and running again. Whether it’s wearing face masks, using hand sanitizer, or reducing contact points in-store, there’s a lot of information flying around.

While most of it is essential, it’s the stuff you’re missing that is as crucial. After all, a single mistake in this environment could lead to a second spike. So, here are four pointers you might not know that you really should.

The Virus Survives On Nonporous Materials For 48 Hours

This is essential because putting up a screen and assuming that your shoppers are safe isn’t realistic. Studies show that the pathogens which cause the virus to spread can be recovered from the likes of glass and plastic for up to forty-eight hours, which is high compared to cloth, paper, and tissue. What this means is that you must clean surfaces often with bleach and disinfectant if you are going to highlight your desire to create a healthy environment for customers.

Installations Are Expensive

Of course, the flip side of the coin is that security installations aren’t cheap. They are necessary for now, and you have to use them if you want to start trading again, but you should be savvy about the material of choice. Nonporous fabrics aren’t realistic as they’ll break down almost instantly, which is why plastic is popular. However, more businesses understand the necessity of sheet metal manufacturers for financial purposes. After all, blackened steel is less likely to rust or erode as it’s galvanized and incredibly durable. Plus, it’s safe and easy to wipe down.

You Can’t Forget Online Security

The UK government recently released data that showed the Russian government was attempting to steal information relating to Coronavirus vaccines. What this proves is that hackers will take the opportunity to steal sensitive data as they see a chance while your attention is focused elsewhere. Thankfully, you can increase your company’s online security by migrating to SaaS-based systems that use robust platforms to withstand the risks. You’ve got to make safety a priority because digital thieves are patient and will wait for a mistake to exploit. Merely letting your security protocols dwindle is enough to make you a target.

Or Marketing

The world’s changed dramatically since the start of the outbreak four months ago. As a result, standard marketing messages appear lazy and out of place. They show that you haven’t bothered to transition, and rather than making you a thought leader, it cements the fact that you’re outdated. Although you never want to jump on the bandwagon, you’ve got to address the pandemic and customers’ concerns to encourage them to stay loyal. Remember that acting selflessly pays off as consumers recall your altruism.

Were you aware of these four Coronavirus-related impacts?

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Home Improvement Business? Making More Of It

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There are many different businesses that people can have, and having one that specialises in home improvements can be quite lucrative. There is always a market for things such as fixing a roof, dealing with ;plumbing and electrical issues and decorating properties. However, could you be doing more to increase your business? Here are some of the ways you can make more of your home improvement business. 

Image source – pixabay cco license 

Outsourcing elements of the business 

Any business will have elements of it that you may not be expert in, and if your business is home improvements and repairs, then the accounts side of things, finances or even things like marketing might not be your speciality. Marketing is important so you could get more info here on how outsourcing your marketing could help improve sales. It might also be time to look at managing accounts and other aspects of your business seamlessly so you can be the face of it and focus on where you add the most value. 

Word of mouth advertising helps

There is no denying that advertising is important for any business but when it comes to repairs, specific skills like electrics and plumbing and fixing a roof, or even decorating, word of mouth advertising will be your biggest asset. The more people that share your work and how great you are, the more recommendations you will get and also repeat business. Filling up your diary is essential so you may want to ensure that you always look after every customer, so that there is a good chance they will come back or share your business with friends and family. 

Expand your skill set 

It is important that you don’t put all your eggs in one basket. Home improvements can mean a lot of things. Electrics, flooring, bathroom and kitchen fitting, plumbing, decorating, pest control and even the roof. It is important to ensure that you expand your skill set. This means that you can offer up more services. If you don’t want to be responsible for many things, having people on your team that species in different areas could be the answer. You could also then manage projects like extensions or big renovations instead of only being hired for one part of it. It could also rapidly increase your revenue and open up more doors in terms of your overall business. 

Personalise your service 

Finally, make sure you personalise your service. It is important that your clients and customers feel special. Home improvements are always a personal choice so no job will ever be the same. Understanding that your customers want tailor made services will help you to ensure that your customer feels valued and special. This can also then be a leading factor for them to recommend your services to other people that they know as they will trust the work that you do. Which will lead on to more sales in the future. 

Let’s hope these tips and suggestions help you to improve and expand your home improvement business, whatever it is you specialise in.

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4 Pointers for Job Search Amid a Pandemic

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As if the job market wasn’t already difficult to navigate, a pandemic hit and upended everything. Now, whether you’re a fresh graduate or freshly laid off, it’s harder than ever to look for a job. Apart from plenty of establishments not being in operation, it’s challenging to look for a job right now because the labor market is saturated with job seekers, thanks to the fact that 40 million Americans are currently without work.

But if you’re actively seeking a job amid this crisis, you’re already one step ahead of your competition. Below, we offer other ideas on how to navigate the job market successfully amid the coronavirus pandemic.

1. Polish your already-polished resume

What you thought was a resume that can stand out from the stack when things were normal might not shine as bright now. With people desperately looking for employment, they’d want to catch hiring managers’ attention with stellar resumes. Make sure yours don’t get lost in the pile by creating a perfect resume and cover letter. The former must highlight the experiences you have that’s relevant to the position you’re applying for, and the latter must show you’ve researched their company and know what you can bring to the table.

2. Stay on top of job postings

Looking for a job is a job. You cannot treat it like you’re simply browsing through your Facebook feed. Instead, you have to be intentional about your job search. Carve time out of your day to look through job boards like LinkedIn and Indeed. It’s also helpful to set up alerts when companies post openings for positions you’re looking for so that you get notified right away.

3. Be open to other opportunities

According to a study by internship platform RemoteInternships.com, around 28 percent of fresh graduates are considering changing their career path. That is understandable, seeing as plenty of establishments are closed or not hiring right now. But if you’re open to other career opportunities close to your field, you can get hired and learn in the process. For example, with a programming degree, you may be able to write code and design graphics for companies who do 3D animation outsourcing, which is popular right now.

4. Practice for a virtual or phone interview

When you pass through the initial hoops of the job hunting process and get invited for an interview, it will likely be done via phone or video call. And while you might have experience with in-person interviews, but video interviews are assessed a little differently. For example, it’s easy to get distracted and lose eye contact through the camera or ramble through the phone. Prevent this from happening by asking someone for assistance in practicing for a virtual interview. Have one of your family members or friends call you up and ask questions as an employer would, and you must answer them as if you’re in a real job interview. This way, you can ace the interview without a fumble when the time comes.

Finally, don’t give up. We know it sounds trite, but everything is going so slowly right now that you might be tempted to sit back and wait. Don’t. While the job search might be difficult, it’s those with the talent and the perseverance to keep looking who are more likely to get employed.

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