If you are like most adult dental patients, when you receive a text message, email or letter reminding you to attend a dental check-up, you will most probably think of ways to get out of it!

But there are many advantages to attending regular dental check-ups with a dental Coorparoo and in this article, these will be highlighted and discussed.

So read on to find out why you should not be avoiding your dentist and how delaying dental treatments over a long period can have a detrimental impact on your oral and physical health.

Decay

When most people think of dental check-ups they think of fillings, crowns and especially tooth decay. And this is a key thing that dentists are looking for when they assess your mouth. Depending on the severity of any decay, you may be offered a filling or a crown. But even if there is no decay in your mouth your dentist can still prevent it from occurring by applying a fluoride sealant, which will protect your enamel from acids and sugars.

Gum disease

Gum disease is the number one cause of adults losing teeth. More specifically, it is the plaque which has been left on the teeth and gums that can create these issues.

Excess plaque in the mouth not only creates problems with gum disease, but can also lead to secondary health complications.

Many studies into oral care and cardiovascular health have found that patients with excessive plaque in their mouths are at a higher risk of developing heart disease, cancers, strokes and even suffering from heart attacks. So, getting to your dentist to have any gum disease treated or plaque removed may actually save your life.

Oral cancer

On that note, it is time to talk about a very preventable cancer which is growing in the Western world; oral cancer.

Exceedingly treatable, oral cancer is detected by your dentist at a check-up and all dental surgeries screen for it routinely. It may appear as something as insidious as a small lump, a patch of skin or even an ulcer which is bleeding. Luckily, if it is called early enough, it has one of the highest survival rates of all cancers and so by delaying dental check-ups you may actually be increasing your risk of developing oral cancer and delaying treatment.

Snoring

If you have an issue with snoring, you can discuss this with your dentist at your check-ups.

They will be able to assess if your snoring is due to the position of your jaw and may be able to offer you a device to wear at night, which will prevent your teeth from grinding together and creating that common sound associated with slumber! If your dentist cannot detect the cause of your snoring they may refer you to a sleep laboratory to test you for sleep apnoea.

Lifestyle advice and guidance

And finally, a key reason to attend a dental check-up is to discuss lifestyle choices and how they impact on your oral health. Many dentists are able to offer patients smoking cessation advice and can even advise you on other things such as diet, dental hygiene at home and how to prolong the effects of whitening treatments.

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Looking after your dental health and specifically, your teeth are of paramount importance to your physical health and mental wellbeing. Each of your teeth does many different jobs to help you eat, talk, and even give shape to your face. Having a healthy smile can make you feel better on the inside and the outside and here are some ways to achieve that and help look after your dental health. 

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Brush your teeth 

Of course, the most important proactive step you can take is to brush your teeth twice a day with fluoride toothpaste. You should brush your teeth for at least two minutes at a time and ensure that you have brushed every tooth thoroughly. If you need to, set yourself a timer to ensure your brushing isn’t cut short. 

Together with brushing your teeth, you should also floss in between your teeth every day after brushing to help remove any build-up that your toothbrush has not been able to reach. 

Regular dental checkups

The dentist can be a sensitive subject for some however regardless of how you might feel about a trip to the dentist it is a necessary appointment to keep. A dentist will be able to detect any potential problems with your teeth or oral health at the early stages which could prevent you from considerable suffering and expense. The longer dental problems are left untreated the harder they become to fix and the more pain and suffering they are likely to cause. What is more, even when you look after your teeth thoroughly there may still be issues that arise that only a dentist can address. 

Dentists can offer a wide range of treatments from fillings to root canals. They can also perform cosmetic dentistry such as dental implants or teeth whitening, all of which can have a positive effect on your dental health and mental well-being. 

Look at your lifestyle

Your lifestyle choices can also have an effect on your dental health so it is important you are aware of the impact some of your daily choices might have. Firstly, cutting down on sugary foods and drinks will help to prevent tooth decay from occurring. This includes the obvious things such as sweets and fizzy drinks but also limiting fruit juices to one glass a day and being mindful of the fact that foods such as jams, cereals, and dried fruit can also have high sugar content, which should be monitored. 

Alcohol has also been thought to have an adverse effect on your oral hygiene as it can erode the outer surface of the teeth. When this happens the enamel will start to decline and you may need fillings or experience tooth sensitivity. Food and drink with a high acidic content will also contribute to the reduction of enamel and should therefore be limited also. 

Smoking is also known to be bad for your oral health as it will cause yellow staining on your teeth, bad breath, and an increased risk of gum disease.

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No child likes being dragged by their parents to see their dentist Harley Street, but as the incidence of childhood tooth decay continues to rise in the UK, it is now more important than ever before that your child attends dental checkups.

Baby teeth

Many adults are unaware but baby teeth are actually significantly thinner than adult teeth. The enamel is at a higher risk of decay, and as children generally are more prone to eating sweets, this can create a storm of potential dental issues.

And while it is easy to assume that due to baby teeth not being permanent their importance is not as high, having them removed early due to decay can be detrimental to the adult teeth that form behind them.

Luckily, there are many ways that a dental professional can protect baby teeth. The use of fluoride sealants in child dentistry creates an additional barrier against the acids and bacteria in the mouth that can cause tooth decay. Hence why it is so important for your child to attend biannual dental checkups.

Orthodontics

Many parents are aware that in the UK, dental teams typically assess children for signs of orthodontic issues by the age of 7.

The early prevention of orthodontic issues can have lifelong benefits to the children and their oral and general health. Not only are braces free in the UK for children under the age of 18, but the use of braces is generally considered more tolerable than orthodontic care later in life. And while your child is unlikely to thank you for this when the braces are first fitted, it is almost certain that they will be grateful in their adult years as they would have a healthier mouth and straighter smile.

Fear of dentistry

There has been a wealth of research into why adult patients are phobic of attending dental checkups.

And, not surprisingly, it seems to point towards exposure to poor dental care in the early years of life, particularly under the age of 6. It is also suggested that phobias in adult life may also be due to attending dental checkups when there are more severe issues, such as the need to extract teeth.

This is why many dental teams will recommend that you bring your child to their first dental appointment by the age of 1 or when their first baby tooth has begun to show; whichever is earlier.

This will help them to become more familiar with the procedures that surround dental checkups, the noises and smells of the surgery and, of course, what is involved. If you too are phobic of the dentist it may be wise to have another family member attend the appointment with your child. This is because children instinctively pick up on the energies of the adults that are accompanying them, and if you are phobic, your child is likely to feel very scared and unsure in this new environment.

Moreover, research has shown that early exposure to dental surgeries and dental professionals has a lasting impact. Adults who were exposed to dental surgeries within the first 6 years of their life without issue generally have better oral health in their adult years.

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Teeth allow for chewing and digesting our food as nature intended, but sometimes we lose teeth for a variety of reasons. We may suffer tooth damage or even tooth loss as a result of an accident or poor oral hygiene, which is an area that dentists have become particularly focused on recently. Avoiding tooth loss requires routine maintenance by the patient coupled with regular dental visits. Those visits to the dentist and hygienist are crucial in the maintenance of a patient’s teeth and gums so that teeth are retained.

What we eat and drink

While food and drink are necessary to keep us alive, the wrong diet will affect our teeth adversely, so it is important to discuss diets with your dentist. Not only is our diet the way we stay healthy, but it is also the way that we can keep our mouths healthy. Too many sugary drinks and too much sugar in food will eventually cause problems to develop both for teeth and overall health.

A more natural alternative

Trying to live with lost teeth can be challenging and, depending on the number of teeth lost, could result in a change of diet. How well we can chew affects our digestive system, and it is, therefore, vital that we try to chew our food properly. However, this is difficult if a patient has lost several teeth. Dental science has strived to find a way of replacing teeth that was closer to the way natural teeth work.

A new discovery that changed dentistry

Dental implants Hertfordshire has embraced the technology of the 50s, now giving us the most natural-looking way to replace lost teeth. The advances since the first implant have been phenomenal and have brought relief to millions of people around the world. Many patients can enjoy a more natural tooth replacement that requires the same maintenance as natural teeth.

Procedure of choice

Dental implants have become the procedure of choice wherever possible to replace either a single tooth, several teeth or a mouthful of teeth. The technology is so advanced that it is now possible to support an entire mouthful of teeth by using only four dental implants. Of course, a very thorough and careful examination is required before treatment can begin; this must include a complete medical history of the patient, including all treatments and medication taken over the preceding years.

Precision of modern technology

The latest developments allow for computer-aided guidance when locating the titanium post required to act as the root, which is inserted into the jawbone. This ensures that the replacement tooth is placed in exactly the correct location where the original tooth was located. Design and colouring to match a patient’s existing tooth have been developed over the decades to ensure accuracy.

Maintenance

A dental implant can be treated in the same way as natural teeth, which means regular brushing, flossing and dental visits. Dental implants require the same care and attention that is given to natural teeth and gums to maintain them.

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Caring for our teeth is not just about making them look healthy, it is also about keeping them physically healthy. The early signs of tooth decay are not always visible to the naked eye, which is why dentists will x-ray your mouth to check. Any prodding will check for loose teeth, and they will also be looking for mouth cancer.

We should not delay going to the dentist when it is so easy nowadays to schedule an appointment. For instance, dentists, such as the team at dentfixTurkey will help us with all kinds of dental treatment, from preventing tooth decay to improving the look of teeth that have been neglected in the past.

Regular Brushing

When possible, we should brush our teeth after every meal. This will stop the build-up of food that might start attacking our enamel, especially if they are the wrong foods that we are eating. Foods that risk decay will be those containing lots of sugar, such as biscuits, chocolate, or ice cream. We do not need to completely avoid our treats as long as we brush to compensate and eat them in moderation.

Also, remember to regularly swill your mouth out with water to wash away foods or sticky substances that stay on teeth or go in-between them. Regular tooth brushing and flossing can be considered preventative and is a good habit to get into from an early age.

Regular Visits to the Dentist

There is no substitute for regular visits to the dentist to check that we are doing a good job of maintaining our teeth healthily. It can be a preventative action on our part or a restorative one when decaying teeth require removal.

Cosmetic dentistry makes people feel good about themselves, so it can be added to the list of things that will improve a person’s mental health.

Ensure that you always book in advance with your dentists to ensure that there is an appointment slot fixed for you. This will help you to keep to the six-month schedule that you should stick to for

regular check-ups. Putting it off might mean that you run the risk of neglecting a tooth that the dentist could have filled and instead end up requiring an extraction.

Dental treatments have come a long way in recent years and are far less noticeable. For example, we can now have white fillings that will hardly be noticed. It is better than needing to have a whole tooth removed to leave an unsightly gap that then needs dealing with.

Tooth-Friendly Foods

Stick to only tooth-friendly foods where the sugar contents are low or non-existent. We can now buy low-sugar drinks, so should seek these out. They might seem tasteless at first, but you can get used to anything once you have left the unhealthy alternatives behind.

Fluoride Treatments

Fluoride treatments can be considered a double-edged sword because they prevent tooth decay yet can cause tooth staining. On balance, it is better to have tooth staining because a dentist can more easily deal with whitening your teeth through laser treatment. The solution for losing a tooth will mean needing a false one implanted or one that is attached to a plate. Someone can, of course, have several false teeth fitted if needs be. A plate of false teeth is, however, inconvenient at times.

There we have it, four healthy ways to maintain teeth and the solution of the dentist as our ally too.

There is no disputing the fact that regular brushing will keep your teeth from decaying. The more often you can manage it after meals, the better.

Avoid missing dental appointments as these are important for detecting tooth decay and mouth cancer, for cleaning teeth thoroughly as a preventative measure, and to help our look cosmetically.

We can help our tooth health by eating more of the foods that are tooth-friendly and less of those that are not. The main thing is to stay clear of sugary foods, and indeed drinks containing sugar, as much as you can.

Fluoride treatments can help with tooth decay if not tooth staining. But then, that is something cosmetic dental surgery can easily deal with through the use of effective laser treatment.

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