Having a break every once in a while is crucial to staying productive at work. However, making the most out of your break time requires more than just taking your mind off work for a couple of minutes.

Studies have shown that how you spend your break can affect your productivity and motivation for the rest of the day, which is why a well-equipped and inviting break room is essential for any workplace.

Do you want to encourage your employees to take full advantage of their break time? Here are some essential elements that your break room should have to promote wellness among your employees:

Comfortable Seating

A break room is not a break room without comfortable chairs or couches. Employees should be able to relax and even take a quick nap if they need to. A place to sit and unwind will help them recharge and get back to work feeling refreshed.

So, investing in good-quality chairs and couches is necessary for any break room. You can even add bean bags or floor cushions for employees who prefer to lounge on the floor.

However, be careful not to overcrowd the break room with too much furniture. Leave enough space for employees to move around freely and enjoy their break without feeling cramped.

Healthy Snacks

No matter how good your office’s food is, there will always be days when employees want something different. Instead of buying lunch, they can save time and money by snacking on something in the break room.

Of course, you want to make sure that the snacks available are healthy and satisfying. Some good options include fruits, nuts, yogurt, and granola bars. You can also offer healthy drinks like fruit juice and herbal tea.

If a pantry might not be an option for your budget, consider having a snack machine. These are becoming increasingly popular in offices, and they’re a great way to offer a variety of healthy snacks without breaking the bank.

Utensils and Appliances

If your break room has a kitchen, ensure it’s well-stocked with all the utensils and appliances employees might need. It includes everything from plates and cups to a toaster oven and a microwave.

If possible, try to get energy-efficient appliances. It will help you save on your electricity bill while also being more environmentally friendly. You can also encourage employees to bring their reusable plates and cups from home to reduce your environmental impact further.

This way, they can feel at home while at work and make the most of their break time.

Table Games and Activities

Adding some table games and activities to your break room will encourage employees to socialize and take a break from work-related thoughts. It’s a great way to promote teamwork and build relationships between employees.

Some good options for games include darts, ping pong, pool, and foosball. You can also add a few board games like chess or checkers. If you have the budget, you can even get a video game console for employees to enjoy during their break.

You can set up a TV area with comfy chairs and a few magazines or books for activities. Employees can watch their favorite shows or read a book to relax during their break.

Retreat and Relaxation Corner

Sitting for hours and staring at a computer screen can be tiring and stressful. That’s why it’s crucial to create a space where employees can retreat and relax.

Consider adding a corner with some aromatic candles and massage devices. You can also add a peppermint essential oil that helps release muscle tension and improve concentration. A few cushions and blankets to the area for employees to use will also be a great idea. They can curl up with a book or take a nap on their break.

Coffee and Tea Nook

No break room is complete without a coffee and tea nook. After all, these beverages are essential to help employees stay energized and focused throughout the day.

Make sure to offer a variety of coffee and tea flavors so that everyone can find something they like. You can also add some milk and sugar options to customize each beverage.

An electric kettle and a coffee maker are essential for any coffee corner. You can also get a fancy espresso machine if you have the budget. With these items, employees can enjoy a delicious cup of coffee on their break and return to their desks feeling refreshed.

Creating an ideal break room doesn’t have to be complicated or expensive. Simple elements such as comfortable seating, healthy snacks, utensils and appliances, table games, a retreat area, and a beverage nook can promote workplace wellness. You can make your break room a space where employees will love spending time with these basics.

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