Monthly Archives: May 2020

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4 Incredible Uses For Garlic (Apart From Warding Off Vampires)

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Garlic – to you, it could be nothing more than an excellent way to boost the flavor of your dishes. Or, budding van Helsings may keep it close to ward off vampires. Whatever your use for it, the odds are that you don’t eat as much of it as you should. Sure, it makes its way into your body now and again, but you can’t stomach too much of the strong perfume.

Of course, you are probably wondering why it matters. As Hippocrates, the father of modern medicine once wrote: “Let food be thy medicine, and medicine be thy food.” As far as foods go, garlic is one of the most potent medicines available.

Here are the reasons why.

Garlic Fights Cancer

The C-word. Everybody’s mortal enemy that they want to defeat at all costs. Typically, people turn to drugs and intense treatments to treat cancer. However, there’s no need to go that far because garlic is part of a category known as cancer fighting foods that prevent the onset of the disease. Studies show that a compound called “allicin” travels around the body once garlic is consumed and releases a bunch of antioxidants. Sulfur, in general, is what boosts immunity to cancer, and garlic is full of the stuff!

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It Lowers Risk Of Obesity

The stats regarding obesity in this country and around the world are pretty shocking. Almost two billion adults over the age of eighteen are classed as overweight or obese, which is scary. Nobody wants to fall into this category, and you don’t have to with the help of garlic. A single clove contains fewer than five calories, which is hard to beat when you compare garlic to other superfoods. Plus, it’s packed with fiber, too. What does this mean? It means that you’ll feel fuller for longer, and be less tempted to snack and consume empty calories.

Garlic Is Linked To A Longer Life

Besides battling cancer and obesity, garlic goes one step further and tackles heart disease and high cholesterol levels. In terms of death rates, the latter are among the biggest killers on the planet, so it’s vital to keep them in check. Garlic does this via reducing blood pressure levels. Reports prove that garlic and garlic supplements are as effective as pharmaceutical drugs at impacting hypertension. Eat around four cloves a day and the odds of living a healthier, longer life dramatically improve.

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It Maintains Brain Function

Your body is vital to your wellbeing, but so is your mind. Without a healthy brain, you may suffer from diseases such as Alzheimer’s and dementia. Thankfully, garlic is packed with antioxidants, and this makes it very effective at maintaining a high level of brain function. The antioxidants work in conjunction with your body’s protective features to prevent nasty oxidants from weakening your health. Also, consuming more garlic improves the body’s ability to create antioxidants. With brain diseases becoming more prevalent, it’s essential to take action early, and garlic is a powerful and accessible way to do it regardless of age.

All you need to do now is figure out ways to include it in your diet!

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6 Ways Local Governments Can Reduce the Risk of Nighttime Driving

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In 2018, of the total 8,809 crash incidents recorded by Philippine traffic agencies,4,090 occurred at night. This means that even with less vehicles on the road, driving at night is inherently more dangerous than driving at any other time of the day.

Half of the solution is being an alert and educated driver, and the other half is having well-placed, well-maintained road implements. Look at these solutions to reduce nighttime road accidents.

Install reflective road markers

Using reflective road paint to indicate road markers is perhaps the most economical and most effective way to prevent road crashes at night. This solution effectively illuminates obstacles on the road such as guard railings, lamp posts, and pedestrian lanes, as well as longitudinal markers such as traffic lanes, stop and warning lines, and no passing zones.

What’s more, reflective paint works in harsh weather conditions too. Objects coated I this type of paint stay visible whenever a beam of light shines on them.

Enforce guided traffic schemes

If you’re neighborhood or vicinity is a hotspot for car crashes at night, then you might need to request the local government to implement stricter traffic rules or special traffic schemes past a certain hour.

Impose one-way schemes or no-entry zones in streets with insufficient street lamps or stricter speed limits so cars will proceed with greater caution.

Put up necessary road signage

To complement changes in traffic schemes, proper road signage should be erected so drivers are constantly reminded of them. These signs should also be reflective to more quickly catch a motorist’s attention.

Renovate the road’s structure

Roadway engineering- that is, the road’s shape and formation-can also contribute to preventing road accidents at night. For example, a road’s edge can be sloped better to help drifting vehicles reenter the road safely. Road curbs can also be curved more to diminish blind spots when entering and exiting a street at night.

Other roadway engineering solutions that local governments can implement include constructing pedestrian islands, rumble strips, and additional speed bumps to control a vehicle’s acceleration.

Put up more street lamps

It might be costly, but the benefits of adding more street lamps far outweigh the risks of a poorly-lit street. This is because street lamps do more than just illuminate road obstructions and pedestrians. By improving the ambient illumination on the road, night drivers experience less glare from vehicle headlights.

Moreover, the psychological assurance that the added illumination provides is also vital. A brighter neighborhood reduces the chances of crimes taking place, leading to people feeling safer in their cars and perhaps not in such a rush to get out of the area.

Request more police presence

When considering crime or road mishaps, one cannot overlook the contribution of increased police presence in an area. At night, authorities can also act as patrol guards or traffic aides to man checkpoints, remind drivers of traffic rules, catch and reprimand drunk drivers, and even respond to road accidents.

Even when driving at night, prevention is still the best cure. Double up on the necessary preparations, and ensure that you’re as alert and attentive as you can be.

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How Vulnerability Makes Your Business Stronger

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Businesses, especially startups, have lots of traps to sidestep on their way to being successful. So, the idea that weaknesses are strengths may seem illogical. The trick is to limit the damage, not embrace the company’s weak spots.

There’s no doubt that bold and confident businesses are more productive. However, you may not fall into this category, and that’s fine. Yes, there will be turmoil, and it may appear as if the odds aren’t stacked in your favor, but remember that every cloud has a silver lining.

Here are the four main ones for entrepreneurs whose organizations have several vulnerabilities.

You Will Outsource

Understanding that you are infallible is an integral part of the money-making process. Too many leaders assume that they know everything and shouldn’t listen to the opinions of others. And, some are arrogant enough to believe that their idea is foolproof. In reality, it’s essential to outsource to cover the inevitable gaps in your knowledge. Bopprelawfirm.com says that crafting a contract is a vital part of running a business, and you’re not going to know the intricacies without a law background. The same goes for everything from marketing to customer services and accounting.

When you are vulnerable, you’re happy to collaborate to cut costs and improve your standards.

It Helps You To Focus

Imagine this scenario from 15five.com. At the end of the year, or halfway through it, you conduct a performance review for the entire company. After analyzing it, you find that while there are a few pitfalls, it’s mostly positive. What do you concentrate on as a result of this report? The answer is that you focus on the good stuff and dismiss the bad. Unfortunately, this doesn’t leave much room for growth, and it lures you into a false sense of security.

Even if you don’t feel vulnerable, acting as if you are will encourage you to spot the areas where you can be better.

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It Will Bring The Team Closer Together

There is no room for people who won’t pull their weight when the future of the company is in doubt. From an employee perspective, this is bound to have a positive impact on their work ethic because they’ll see managers, directors, and even CEOs working hard to aid the business. Potential.com states that teamwork is essential as it motivates people to perform to a high level, yet it’s pointless if there are groups that appear immune.

Vulnerability is a great equalizer as it forces everybody to pitch in and do the dirty jobs.

You’ll Develop A Healthy Attitude

Being vulnerable is something that you’ll never forget. If anything, it will permeate into your actions and decision-making process. Even when it’s over, you’ll perform tasks as if previous situations are around the corner again. You may not enjoy the idea of always being in battle mode, but it sharpens your skills and helps to develop a healthy attitude.

As a company who’s been vulnerable before, you’re more likely to be humble and keep your feet on the ground.

Isn’t that something you would like to say about your business?

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Improving Processes In Your Supply Chain

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If there is one thing that is complex in a business it’s the supply chain. They are a constant target for uncertainty and risk, and with the demands of customers changing constantly, businesses have to be able to keep up. The strain that the complex supply chain needs put on a business is immense. The lack of collaboration across the same supply chain can impact the critical decisions that are made to improve the supply chain process.

So, it’s getting more and more important that the supply chain in your company has to keep pace with the customer demands. This is the biggest issue in most supply chains, which is why some businesses turn to a Rapid Tooling Production Facility for help. You need to do what you can to improve your supply chain and we have some tips for you to overcome these challenges. Let’s take a look!

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  • Where possible, you have to try to predict the demand that is going to come by your business. You can’t predict the future but you can forecast based on previous results. You have to prepare for the surges that happen in customer demands and for the periods that slow down. This allows you to tackle the market and keep your existing customers happy. 
  • One of the best ways to improve your supply chain is in LEAN practices. You can keep the supply chain going and enhance innovation but only when you focus on ensuring that your supply chain is efficient. It’s important to make improvements so that you can streamline your work to minimize waste.
  • One of the most important parts of your supply chain is in transportation. You need to use the right scales to keep track of how much and how many products are transported at once. You have to search for a carrier who can give you the best options possible. There are a lot of smaller carriers that offer savings on more than one shipment and assessing a range of carriers will help you to make the best choice.
  • For a smooth-functioning supply chain, you need to look at inventory and track and manage that inventory. If you don’t have a way to see – in real time – any potential shortages, you are going to have trouble relaying information about any issues or blocks in the supply chain. Instead, you need to have real-time visibility to prevent this from happening. If you have the ability to adapt to the changes in the supply chain, you’re going to be able to manage any shipping delays and competitor launches.
  • If you ensure that you have standardized processes in your supply chain, you’re going to find more success than ever. You can increase efficiency and save both time and money, ensuring that you can increase the accuracy of it all while boosting teamwork and avoiding miscommunications. 

If you improve your supply chain, you’re going to have a better time ensuring that customers are happy and suppliers are well managed.

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These Top Tips will Help you if you are a New Business Owner

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So many new businesses are started every single month. Starting a business is one of the most exciting ventures you could hope to do. After all, when you run your own business you will have the chance to call the shots and you will also have the freedom of being able to be your own boss too. That being said, with these perks comes some degree of risk so you need to try and take this into account where you can.

Diversity is Always a Good Thing

Never place all of your eggs in one basket. You need to diversify where possible. Explore what other sister products you can offer to try and attract and retain clientele. This will increase your revenue and it will also help you to cope with seasonal dips. This will increase your bottom line and it will also make it much easier for you to lower the amount of risk you face.

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Do Some Research

You have to make sure that you don’t rely on luck. Research as much of your business as you can before you launch. This includes your competition as well. These factors are always changing, and they should be assessed quarterly. This will help your company to stay current and it will also help you with your target market too. Social media is a fantastic starting point here. It is very cost-effective, and it gives you the chance to maintain frequent contact with your market. Believe it or not, your target market expects to see you on social media, so keep that in mind.

Solid Financial Plan

Of course, if you want to help yourself with your finances then it’s always worth looking into things like COPAS. When you do, you will be able to beat out the competition in your industry and you will also be able to plan out your money much more efficiently. Do not use your revenue for personal expenses and always exercise caution when spending money. It may help you to hire a financial accountant as they will keep track of everything you need.

Network with Other People

People love to do business with people who they know and who they trust. If you want to help yourself then you may want to start networking early. It also helps to attend chamber meetings and to also introduce your company in general. Little things like this can really help you out and you would be surprised at how much it could boost your company overall. If you feel as though networking is difficult, then start out small. This could mean creating a LinkedIn page so that you can connect with other professionals. When you do, you will soon find that it is easier than ever for you to get a good level of publicity for your brand.

Of course, it’s easier than ever for you to get a great result out of your business venture and if you follow these tips then you will soon be able to benefit.

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4 Tips For Those Looking For A Complete Career Change

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Growing up we were constantly asked the question – “what do you want to do when you are older?” but how many of us actually knew? Whereas once it was common for people to enter a career and to stay in it for their entire working life, now it is easier than ever to chop and change careers, a god-send for those of us who made the wrong decision the first time around. So if you’re ready for a big life change and are thinking of changing your career path, then here are 4 tips that may help. 

  1. Don’t listen to those who say you can’t

When telling your family, friends, or co-workers of your plan to change your career, you’ll likely come up against some resistance. The concept of changing careers is still quite new to some people, and others will simply be jealous of your new direction and may try putting you down in an attempt to keep you in your box. Don’t listen to anyone telling you that you can’t do anything, because you most definitely can. 

  1. Set yourself up before making the leap 

Depending on the direction that you now want to go in, you may need to go back to school in order to achieve the right qualifications. The good news is, that there are now more ways than ever to gain accreditations, for example, if you wanted to become an electrician then there are apprenticeship and online electrical courses available with Abcksmo.org. Whatever path you are looking to take, do some research into the qualifications that you may need, and where you can, try to begin them while in your current role to keep your finances stable until you can switch. 

  1. Rejig your resume

Changing careers may mean sending out your resume for the first time in a long time, and it may not read as entirely relevant to your new sector. Spend some time re-jigging your resume, highlighting your transferable skill, and any new qualifications that you may now have. If you’ve been on a previous career path for many years, then your resume may be fairly long, so try to keep it concise and relevant to the new career you want and don’t be afraid to leave irrelevant pieces of information off. Remember that you can always expand on the things you have put on your resume in your interview, so don’t waste space going into too much detail. 

  1. Remember that you can switch careers more than once

Choosing to change a career may be a big life decision, but remember that you can do it as many times as you like. Don’t put unnecessary pressure on yourself to ‘find your true vocation’ and instead remember to enjoy the journey just as much as the destination. If it turns out that the career you have chosen is not what it cracked up to be, then there’s nothing stopping you from pivoting again. The world is your oyster. 
So there you have it – 4 simple tips that you may find helpful if you are thinking about changing your career. Don’t sit on the fence, take the next step now.

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Some Of The Most Common Ways Injuries Are Sustained

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Injuries happen on a daily basis. From car crashes to accidents in the workplace, they can occur in many different ways and in a whole host of places. In this post, we will take a look at six of the most common injuries that people sustain to give you an insight into the sheer diversity of accidents that happen today…

1. Repetitive strain injury

First, we have repetitive strain injury, which is commonly abbreviated to RSI. This is typically a workplace injury. It occurs because of overuse or misuse of something. Consequently, people who sit at their desk working on the computer for extended periods of time often suffer from RSI. To be able to claim, you need to have the belief that your employer has not done enough to prevent repetitive strain injury from occurring. 

2. Travel accidents

Have you experienced an injury whilst travelling abroad? No matter how you have travelled – whether it was by boat, aeroplane, train, coach or any other method of transport – you will likely be entitled to compensation. 

3. Product liability

These cases involve individuals that have been injured as the result of a faulty product. All products that have been released on the marketplace have to be tested rigorously to ensure that they are safe for public use. However, some items, unfortunately, fall through the wire. If you have been injured as a result you will be entitled to compensation.

4. Slips, trips or falls

These are one of the most popular types of injuries that result in claims. They can happen in a number of different ways. However, if the injury was not your fault then you will be entitled to compensation. 

5. Untraced driver claims

Suffering a road traffic accident can be frightening enough, but it is even more worrying when the driver in question flees the scene. Yet, this will not impact your ability to claim! 

6. Motorbike accidents

Did you know that motorcycle fatalities happen 27 times more frequently than car fatalities? Motorbike users are some of the most vulnerable on the roads, which is why the correct protective gear and safe riding practices are a must. 

Can I make a claim for one of these accidents, or any other? This is the question everyone wants the answer true. It doesn’t matter what type of incident you have been involved in – whether it was a workplace accident, a road traffic incident, or something that happened whilst you were on vacation – what actually matters is whether it was your fault or not. If the accident occurred because of someone else’s error or negligence you are likely to be entitled to compensation.  If you find yourself in a car crash or become a victim of a car accident, it’s advisable to find an attorney who will represent you and file a case on your behalf. Select an accident law firm based on how experienced they are and choose an attorney that makes you feel comfortable and you can easily get along with. A car accident attorney from Ross Law Firm for example, can build your case and get you the best compensation you require and deserve. You can also ask around for referrals of accident lawyers, preferably one with a lot of experience with insurance companies. The same goes for plane crash accidents or motorcycle accidents.

How much compensation will I receive? It’s impossible to state a definitive sum without knowing the ins and outs of your case. Compensation is calculated based on two things. Firstly, you receive an amount based on your injury – the severity of it and the impact it is having on your life. Secondly, you receive compensation for any out of pocket expenses experienced – such as medical fees and travel expenses.

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