Women can openly talk about their worries. How do they do that? They have no issues with getting their girlfriends together. Discussing body parts, sex issues and everything in between. Men? We struggle to talk about some of the serious stuff. We spend more time worrying in secret than we do discussing the problems and finding a solution. Here are the secret worries of most men. You may worry about them all, or a few. Either way, the message is stop doing it in secret and talk to someone. 

Image source – Pixabay – CC0 License

Weight

It’s not just women who wonder about their weight and look at how to lose unwanted pounds. Men are just as conscious about it. But don’t voice their concerns. Things like “Moobs” which is additional body fat in the pectoral area are one of the biggest weight concerns of men this decade. We worry about how to lose weight. How to keep it off. If the loved ones in our lives will still find us attractive with a bit of weight around our middle area. If it worries you that much, don’t let it turn into more of a problem. Discuss your insecurities with your partners and perhaps look into a change of diet and regular exercise. 

Anxiety and depression

It is more common than we realise for men to struggle with things like anxiety and depression, but yet it is still seen as a taboo subject today. Depression can come in all different ways and can stem from the workplace, your relationship or how you feel about yourself and your own self-esteem and confidence issues. Anxiety can also be part of this, or a mental health struggle in its own right. There are many things you can try, herbal remedies where you can click here for more information. Talking therapies where you can work on that inner conversation that you have with yourself. Even just admitting there is an issue can be a huge positive step in the right direction to help you on the road to recovery. 

Being a good father

Why men worry about this in secret is bizarre as only sharing this with your family would put your mind at rest straight away. It’s very healthy to fear your performance as a dad. That is one of the reasons you are a good father. Everyone worries about whether you are doing things right. Women will quite be quite happy to discuss this whereas men shy away from the subject. Just be assured that if this is a worry, then you are doing a great job. 

Hair loss

Men can spend too much time worrying about things like hair loss. When it is something that can’t be helped unless you look at treatments. The best advice would be to embrace your new image. 

Being too feminine 

Finally, would you be shocked if I said men worry about being too feminine? It’s true. Some men worry about enjoying fine wines and chocolate. Watching soppy films. All could make them look womanly and that they lose their masculine edge. 

So there you have it. The secret worries that most men never talk about. However, talking about these things could make the worry go away. 

Contributed Post.

If you like what you’ve read here, please let others know of this post, blog, and site.

And thanks for reading!  🙂