How To Make Society Healthier

A society that has the essentials of life in shape is one that can reach its full potential. So what are the essentials in life? They include having clean water, plentiful food, shelter, and, of course, health. Alas, while we’ve more or less eradicated the issues of food, water, and shelter, the health aspect of society remains an issue. It always will, because there are always new health concerns popping up with each generation, usually as a reaction to the lifestyles of the time. For example, in recent years, there has been a huge rise in childhood obesity, which is a result of, among other things, the rise in usage of personal devices and video games.

So how can we overcome these problems? It’s all about education. When it comes to our health, public health officials play an incredibly vital role in helping to educate the public so that serious conditions can be prevented from occurring in the first place. While there is an endless number of health matters in society, health professionals tend to focus on the main dangers, the ones that cause death or severely impair quality of life. Examples of these conditions would be diabetes, heart disease, and strokes, as well as lifestyle conditions such as drug and alcohol abuse. 

It’s the public health officials that help to get the vital information about positive health actions into the public sphere. They also implement policies at a government level, and plan the future of healthcare, among other duties. You can learn more by checking out the infographic below. 

Infographic design by University of Nevada-Reno University of Nevada-Reno

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What Would You Change About Health Care

When it comes to health care, there always always going to be different changes that you may wish you could be able to make. While you may not be able to have any direct impact on the health care system yourself, it’s always a good idea for you to understand where the changes you would make are. Then, you may be able to make a difference combined with other people and over time.

The Availability Of Treatments

To start with, you may find that the availability of treatments is very important to you. Do you have access to what you need? Are reliable and revolutionary treatments available near to you? Are there other options you wish were available? It all matters.

The Access & Cost

Maybe you are concerned about the access to health care in your local area? It may not even be for you, but for others. And when this is the case, it could be that you’re also concerned about the cost and wish you could make changes about that. So keep that in mind.

The Delivery & Service

It could even be down to the service that you get and how health care is delivered. When that’s the case, you may want to understand more about technology is advancing and how it can help. If you’d like to know more about AI and how nurses can integrate this technology, just take a look at the infographic below.

Infographic Design By Regis College

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Tips To Be A Greener Company

It’s no surprise that the subject of climate change weighs heavier than ever on the minds of everyone. The dramatic shifts in weather patterns and the increase of waste that we as humans produce is having a severe effect on the earth. It could result in fewer generations being able to enjoy the wonderful planet that we live on. As a business, there are things that can be done to help improve that. Here are some tips to be a greener company. 

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Recycle Your Electronics

Technology is evidently one of the most important things for most businesses nowadays. It helps quicken work processes and makes them more effective. It can help us cheat time and do more than we humans are able to do without it. However, as much as technology is advancing, it does mean that older computer models and other electronics can slow down to the point of being more of a hindrance than a help. Recycling your electronics is a great way of helping contribute to a more greener way of working as a business. By doing electronic recycling, you are helping cut down on those elements of a machine or device that could be used or worked on in order to make a new machine out of recycled materials. There are plenty of e-waste recycling services out there, so start building a collection and get more of your electronic equipment recycled. 

Be More Mindful Of Waste

Waste is something we all create a certain amount of on a daily basis, and that can add up over the course of our lifetime. Reducing your carbon footprint and the impact you have on the environment, in general, is essential. There is a lot more that you can do in a business to reduce your waste, especially as you are contributing more because of its size. Being more mindful of the waste you create is important, so start looking at the areas where waste is being created. Whether that’s through the stationary that’s used or what is or isn’t being recycled or disposed of properly. There are lots of areas in the business where waste is created, so it’s worth exploring and trying to reduce where possible. 

Teach Staff To Be More Resourceful 

Being more resourceful can be advantageous. Your staff are where that can be implemented in a number of ways. Could your staff use less of stationary or perhaps only use the kitchen’s appliances a limited time each day? One less kettle boiled or sheet of paper wasted can all help contribute. Some of these changes may seem very insignificant or pointless but can make a difference in the grand scheme of things. If your business can help influence the minds of your staff, then they might end up being more resourceful in other areas of their life, outside of work. This domino effect is what can end up making our world a healthier place in general.

Go Paperless

With technology being such a much-needed requirement for most businesses, there’s really very little use for paper. Wasting paper on documents that could easily be created on a computer and kept online or in files on a workstation, is going to affect the amount of impact your company has on the environment. Think about how your business might be able to provide a more paperless work environment or to remove the need for paper completely. It is possible to achieve in this modern day and age, so try to do it to some degree where you are able to.

Contribute To The Community

As a business, the community that exists around you is one that is important to involve your company in. When change for the sake of the local environment is needed, the focus is usually pinpointed to businesses that exist there. Doing what you can to contribute to a greener environment is essential, and that might involve sponsoring or contributing to local initiatives that work on making the surrounding area a more greener place to live or work in. Start connecting with these outlets where possible and show those around you that you’re making a visible effort to contribute positively, instead of doing nothing at all. 

A greener company is always going to be beneficial, not only to your company but for all those you work with and for. Leading by example is essential, and the more you can do to help make the world a greener place, the better. Try to implement some of these changes where you’re able to. 

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4 Reasons The Young Have It Tougher Than People Think

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As an adult, it can sometimes be difficult to resist the temptation to look at younger generations with a mix of envy and cynicism. One only has to spend a few moments on social media or watching rolling news to hear a story about how, supposedly, modern teenagers are the “snowflake” generation – while the list of industries that have supposedly been “killed” by millennials grows by the day. If an alien were to land on Earth tomorrow and get their information from the average cable news channel, they’d be forgiven for wondering what modern youngsters were up to, given the way they are portrayed in the media.

However, for those of us who have enough years under our belts to be able to look back on adolescence with some detachment, it’s wise to be a bit more forgiving. For one thing, every generation that has passed has, at one stage, been subject to the same cynicism from older generations. Everyone who has ever been a teenager has heard similar criticisms ringing in their ears and lamented that grown-ups “just don’t understand”. There is more than a grain of truth in that complaint. While adults may be envious of the opportunities and freedoms available to younger generations, we can never really understand the pressures that are placed on them.

If you doubt this for a moment, read on below to see why there are plenty of reasons why being a teenager or young adult in the present day is harder than it’s ever been.

1. Growing up in the digital age is scary

Anyone who grew up in the 20th century, or even the earlier years of the 21st, will have faced mostly the same pressures during their school days. Peer pressure, bullying and puberty all made adolescence a minefield – whether you were a teen in the 1950s or the 1990s. However, at no time have the stakes been quite as high as they are for someone who is at school in the present day. Thanks to the development of technology, we’ve moved quickly from being the internet age to the smartphone age.

While there is no denying that technology has offered us no end of opportunities, it has also brought with it an equally large number of headaches, and there is no doubt that it has brought a new dimension to bullying. Malicious rumours, unflattering photos and cruel videos are all much easier to share and can spread much more widely now than even a decade ago. Think back to how tough your school days were. Now imagine how much harder they would have been if everybody in your school had a multimedia editing suite in their pocket.

2. The world is in a period of flux

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There has long been an unspoken contract between generations that dictates that the younger one will inherit the world from its seniors in a better condition than when the latter received it. Through advances in the fields of medicine, technology and more besides, this has generally been the case, particularly financially. However, as we stand on the cusp of a new decade, it’s impossible for this generation to say that they will be able to keep the aforementioned contract.

The millennial and post-millennial generations are set to be the first in centuries to receive a world in worse shape than the generation before. Today’s young people are likely to be poorer than the previous cohorts. The average wage in the US has risen by 67% since 1970, which is great. Over the same period, however, the majority of basic living expenses have increased by more than that – in some cases multiplying many times over. That’s the world our young people are getting ready for.

Not only this, the young are inheriting a planet which is, by the agreement of a majority of scientists, entering a period of climate emergency. All of this, and they’re constantly being told that all of this is somehow their fault. It’s no wonder that the need for teen anxiety treatment is growing, when you look at it that way. It’s on older generations to better understand the pressures teenagers face.

3. More is expected of teens nowadays

Much is made of the increased opportunities on offer for today’s children, and with good reason. A teenager in 2019 will have access to information, initiatives and organisations that would have been beyond the wildest dreams of their parents or grandparents at the same age. There’s no doubt that this is something that goes in the “advantage” column for a modern teenager.

There is, of course, a “but” attached to this point, which is that with this greater level of opportunity comes more responsibility. By the time a modern teenager graduates from college, they are likely to be saddled with debt that could take them decades to pay back – and facing a cost of living that far exceeds what their grandparents experienced. In addition, to compete for the college places they want, teenagers may have to do unpaid voluntary work and add more extracurricular activities to stay ahead of the pack. 

4. They’re expected to enjoy all of this

Amid the need to look out for cyberbullying, save more money and live a greener lifestyle, one thing that hasn’t changed about being a teenager is the general attitude of adults towards their younger counterparts. Now, this may sound like a criticism of adults, but it really isn’t. The way we look at the world changes as we get older, and it makes sense that when you are a gainfully-employed adult paying taxes in the “real” world, the concerns of teenagers will seem quite minor by comparison. 

The thing is, it’s only through experience that we can make that comparison – so it’s a little unfair to expect teenagers to have that same perspective when they’ve had so much less time to get that experience. There are so many demands on them to grow up faster than we ever had to, and we’re expecting them to be grateful for a world that is more expensive, more intrusive and facing more pronounced changes than any other recent generation faced. 

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So if you find yourself any time soon looking at younger people with that mix of envy and cynicism, it’s worth remembering the above and giving them the leeway you wanted when you were their age.

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Three Ways To Make Your Life Greener

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We are living in a world that is on the edge of extinction. We have very little of our precious time left to fix the issues that humanity has caused to our beautiful planet. Climate scientists agree that we need to act, as the effects of the years of abuse on the environment will become unrepairable. It is believed that if we change our ways now, we can stem the tide and help to overcome the problems that the world is today facing. 

Governments hold climate summits, and politicians, business leaders, and scientists talk it out. But progress is far slower than it needs to be. With most of the world falling short of its agreed targets to reduce carbon emissions, drastic action is required. 

While governments can legislate, or seek to gradually prevent certain practices that cause the world the worst harm, this change is slow. It takes businesses to get fully behind it and start to put the health of the planet before the health of their profits. It takes us, as individuals, to stop certain behaviors and adopt a much more conscientious approach to dealing with the issues that we are facing right now. 

You may be asking yourself, what can you do? When you are just one person, how can you help to change the world? Well, if you start to adopt new ways of dealing with things, and you can help one other to do the same. Eventually, a more significant proportion of us will be adopting greener lifestyles. Here are a few things that you can do to help to combat the climate crisis. 

Water Conservation

The world is at risk of coming under the grips of a drinking water shortage. It is estimated that by 2025, over a quarter of the world’s population will no longer have access to clean, safe drinking water. 

There is enough water on the planet to cover 70% of its surface. Yet 0.007% of the water on the earth is actually safe to drink. We have a growing population who all need to drink and wash. Then, we use good clean water for farming, giving to animals that are bred for food, washing your cars, filling up swimming pools, flushing toilets, and watering the garden. And in many countries, people act as though our water supplies will last forever. However, in South Africa recently, they discovered that it may not be the case. When it’s water supplies dropped to around 20% of the average capacity, the government was on the verge of permanently switching off the state-owned water supply to Cape Town and the surrounding areas, meaning the people of the country would not have running water. Fortunately, the South African citizens adapted to the changes it needed to make to help to conserve enough water so that they could keep it open. 

Although that crisis was averted, others may not be. But there are things that you can in your life so that you are less wasteful of water. Firstly, have a look at getting slimline water tanks fitted to harvest as much rainwater as possible. This can then be used for all manner of things such as toilet flushing, to watering the garden. You should adopt a more cautious attitude to the amount of water that you are using. Think about showering instead of having a bath. If you do shower, cutting the length of time that you are in there by just a minute or two will help to save a considerable amount of water. 

Stop Burning Fossil Fuels

Many of the world’s largest energy suppliers are still burning fossil fuels to provide us with electricity. This creates a dangerous amount of pollution which the environment cannot handle. With fewer trees on the planet, much of the carbon that gets emitted is not getting processed through photosynthesis.

If your energy company still insists on using coal to fuel its power stations, have a look at what alternative companies there are in your area that can supply fully renewable power for you. With so many wind, solar, and hydroelectric plants out there, there is no reason why you should be getting clean energy in your home. 

There are other things that you can do here too. Make sure and turn everything off when it is not in use. Even leaving things on standby uses up power. Turn off lights if you are not in the room. These things will also help to reduce your electricity bill considerably too. 

Buying appliances that have good energy efficiency ratings will be helpful too. That will mean you will use less power to run them. Similarly, use lower wattage, energy-saving lights throughout your home. 

Driving Ourselves To The Edge

If you are a motorist, there are ways that you can help the environment out considerably. One of the main things that you can do will be to choose environmentally considerate cars. If you are planning on buying a new car at any time soon, have a look at an electric model. If that is not an option for you, there are also hybrid cars. If you must buy a petrol-engined vehicle, get a small one, with a low emissions rating. 

If you can, start sharing rides wherever you go. If you can give somebody a lift in your car that may have otherwise driven to the same place as you, you will be helping to reduce the number of cars on the roads. 

If you can walk somewhere, try and get into the habit of doing so. It may not be as convenient as taking the car. However, it is better for your health and the health of the planet. 

If your employer offers a cycle to work scheme, take them up on it. Using bikes to get around is an excellent way of reducing your own carbon footprint. They may be able to help with the costs involved in buying the bike in the first place. 

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Simple Ways To Flex Your Eco Credentials

As a regular consumer with a mortgage and pennies to save, it can be tough to think in an environmentally friendly way. We all know about Greta Thunberg, climate change and the importance of doing our bit to help safeguard the future of the planet, but it can be hard to pay enough attention to this aim when more pressing issues intrude on our every day life. Not everyone has the luxury of purchasing more expensive groceries from local producers such as fresh fruit and veg or meat, and many people don’t have the cash to purchase a hybrid car rather than relying on the old banger on our driveways. However, all is not lost. Take a look at these simple ways to flex your eco credentials.

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When you head to the supermarket, don’t feel guilty that you are lining the pockets of a corporate fat cat rather than the high street shopkeeper. High street shops can be expensive, so heading their regularly might not work for you. Supermarkets are great solutions as prices are kept low. Do your bit by buying loose fruit and vegetables rather than those items that are packaged in a ridiculous amount of polystyrene and plastic. If you are finding yourself down the toilet roll aisle, go for the recycled option. Down the bread aisle, choose the loaf that is wrapped in compostable packaging, rather than a single use plastic. When at the check out, whip out your reusable bag from an eco bag company. These are strong, durable and save you collecting an obscene amount of carrier bags at home.

You can also look at your own use of single use plastic. Rather than purchasing bottled water, get hold of a water filter to purify the water coming out of your tap. Bottled water is wasteful, whereas a filter, with replacement cartridges is much more efficient and will save you money. All the while, you get the water that you want.

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If you can, take public transport to get to work, reach an appointment or to visit family. This is the best way to cut your carbon emissions. Alternatively, consider signing up for a local car sharing scheme. Just because you do a lot of motorway driving or have to head out to obscure places off the beaten track, doesn’t mean you need a car. Hiring a vehicle instead via a car sharing scheme can be more economical and better for the environment. You don’t have the stress or expense of maintenance, and you’ll always have the luxury of driving a new and modern vehicle.

Some car sharing schemes allow you to choose from electric powered stock, enabling you to be even more environmentally conscious when driving. Support these local initiatives and you can enliven your local economy as well as contribute to environment improving policies.

Being environmentally aware can appear tougher if you don’t have the cash to seemingly match. However, follow this guide and you can flex your eco credentials muscles successfully.

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Hemp vs Marijuana: What’s the Difference?

Originally posted on APRIL 2, 2019 in CBD EDUCATIONCBD NEWS

hemp vs marijuana

It seems like you see the letters CBD everywhere today. You almost forget that not long ago, CBD products weren’t legal in America. What makes CBD legal comes down to its plant source. Following the 2018 Farm Bill, hemp and marijuana are classified as two different substances under the Control Substance Act. That’s because the effects of hemp vs marijuana are very different. This contrast is thanks to how marijuana and hemp affect a network inside of our body, known as the endocannabinoid system. Let’s discuss the differences between hemp and marijuana.

Hemp vs Marijuana: A Difference in Genetics

While hemp and marijuana effects differ, the two plants are siblings from the same family. Marijuana and hemp are both species of the Cannabaceae genus. There are two predominant plants in the Cannabaceae family. They are Cannabis indica and Cannabis sativa.

Due to it’s sturdier frame and huskier exterior, present-day hemp evolved from Cannabis sativa. Their short and stocky frame cause hemp plants to grow closer together than marijuana plants do, maxing out around 4 inches apart.

Thanks to the hardiness of their fibrous stalks and close proximity to other plants, hemp can withstand many climates. The durability of hemp allows them to reach maturity within 108 to 120 days.

While hemp is just one species of the Cannabaceae genus, marijuana, on the other hand, can be cultivated as either Cannabis indica or Cannabis sativa. That’s where it’s pickiness stops.

To best grow marijuana, you’re going to need warmer climates and more space. These cannabis family members also like breathing room–upwards of six feet between plants! Hey, maybe space is a bit of a good thing. After all, marijuana matures quicker than hemp, as these plants are ready for harvest within 60 to 90 days.

Another glaring difference between hemp and marijuana? Hemp plants are male. Whereas, marijuana is female. Maybe that’s why they mature quicker than hemp plants!

Hemp Effects vs Marijuana Effects

One last difference in the hemp vs marijuana debate might just be the most important. It involves how compounds within these plants interact with our endocannabinoid system.

The endocannabinoid system relies on a series of receptors located throughout our body. These receptors regulate everything from our mental health to hormone production to appetite.

Research indicates hemp effects are very beneficial to the system. The plant is a complete protein containing all the essential amino acids. Hemp effects also include antioxidative and anti-inflammatory benefits. This wide range of qualities is why CBD oil is popping up in everything from beauty lines to supplements to skin care.

Additional research confirms many of the benefits of hemp effects can also be achieved to some degree by marijuana as well. However, there’s one significant difference between how hemp affects the endocannabinoid system vs how marijuana affects it. This primary contrast is that marijuana triggers a psychoactive effect on the endocannabinoid system.

While marijuana can create a euphoric feeling throughout the body, hemp doesn’t have the same effect on the endocannabinoid system. Farm Bill-compliant hemp can’t get you high. The reason for such a variance in cannabis experiences comes down to two molecules–CBD vs THC.


What gives plants their distinct attributes are the network of chemical compounds within their DNA. In the Cannabis sativa family, the significant differences between plants come down to plant-based compounds known as cannabinoids.

Cannabinoids are molecules formed within the oils of the cannabis plant. They are also behind the therapeutic benefits of cannabis.

As the prefix implies, cannabinoids are closely associated with the cannabis family. While other plants do have cannabinoids, none has an abundant supply as members of the Cannabaceae clan. Research indicates that the hemp plant has at least 113 cannabinoids known to humankind.

Think of cannabis plants like men and women. Both genders have estrogen and testosterone in their system. The difference in these levels is what causes one person to grow the characteristics of a male like facial hair or traits of a female such as the growth of breast tissue.

In hemp vs marijuana plants, instead of estrogen or testosterone, their molecular structure depends on the ratio of CBD vs THC.

What Causes Marijuana Effects?

Delta-9 tetrahydrocannabinol is the THC molecule that gives marijuana its psychoactive or intoxicating characteristics. The THC molecule binds on cannabinoid receptors, creating a euphoric-like feeling on the system.

Under the Farm Bill, hemp plants must have 0.3% THC or less. Due to its low concentration of THC, hemp effects are not psychoactive.  

What Causes Hemp Benefits and Effects?

Cannabidiol (CBD) is predominant in hemp plants and the primary reason for the effects felt from hemp. It works in unison with the other cannabinoids in hemp to help bring homeostasis (balance) to our system.

Unlike THC, the CBD molecule doesn’t bind onto many receptors. Instead, it stimulates stressed receptors, causing a calming-like effect on the body.

CBD can’t get you high. In fact, due to its molecular structure, CBD can even counteract unwanted marijuana effects.   

A History of Hemp CBD Benefits on Ancestors

Back before plants were classified by species and family, our ancestors learned about herbs through trial and error. They would use plants for sustenance and eventually, for medicinal purposes. One of the earliest texts known to humankind is a Hindu work known as The Vedas. This ancient record referenced cannabis as one of the Five Essential Plants.

ancient hemp history

When our ancestors migrated, they brought this versatile plant along with them. Chinese emperor Shen-Nung seeped the leaves in a tea to experience hemp effects such as pain relief. Egyptians used cannabis to treat sore eyes. Romans applied hemp extracts to heal sores on both humans and horses.

Our ancestors who went west took hemp along for the journey. As America started colonizing, parts of the country even valued hemp as an acceptable form of payment!

Cannabis was so commonplace that in the 1800s it was an ingredient in many over-the-counter medicines. The plant even landed itself on a list of medicinal herbs in the 1850 US Pharmacopeia.

In 1850, science hadn’t evolved to the point where scientists could differentiate between hemp and marijuana. Cannabis the species was classified like one plant, and this would come to be detrimental in the hemp vs marijuana battle.

Hemp vs Marijuana and Prohibition

In the early 1900s, America was cracking down on mind-altering substances. This change in philosophy caused the country to ban cannabis. During this time, nobody was able to differentiate between hemp and marijuana. They couldn’t figure out that one plant will cause the psychoactive side effects, while the other won’t. Since no one could distinguish between the two, the cannabis ban affected both plants.

With prohibition, companies removed cannabis as an active ingredient in their over-the-counter remedies. Consequently, the masses became deprived of the CBD benefits from ingesting hemp products.

Figuring Out the Difference Between Hemp and Marijuana

In the 1960s, scientists finally discovered the THC molecule. They realized this cannabinoid interacted with the body, fostering the high associated with marijuana effects.

Simultaneously, pharmaceutical companies started to grow. With the industrial revolution, companies began mass-producing medications in the same laboratories that were performing studies on these drugs. With our ever-growing reliance on pharmaceutical remedies, hemp-based care and studies seemed a thing of the past. Therefore, the need to distinguish between hemp and marijuana seemed unnecessary.   

While conventional drugs have a place in wellness, many come with a laundry list of side effects. Just watch one commercial and your head will be spinning. These unfavorable effects led many to look toward a more natural form of therapy that had our ancestors’ approval.

In 1996, medical cannabis became legal in California. However, the groundswell behind the hemp movement didn’t swing into full gear until 2012. This was a landmark year where numerous states voted in favor of medical cannabis. Even then, it wasn’t until 2014 the differences between hemp and marijuana were recognized legally. Still, the laws surrounding cannabis can be tricky and make knowing the difference between hemp and marijuana more crucial than ever.   

Hemp vs Marijuana and the Law

In 2018, Congress signed a new Farm Bill into law. A provision in this legislature saw the differences between hemp and marijuana finally recognized.

Farm Bill Opportunity swiss army knife

Photo Credit: USDA Website

The new Farm Bill reassigned the cultivation of hemp under the jurisdiction of the United States Department of Agriculture (USDA) instead of the Department of Justice. With this change of oversight, hemp became reclassified under the Controlled Substance Act.

During prohibition, the Controlled Substance Act classified both hemp and marijuana as cannabis. Unfortunately for those who wanted hemp CBD benefits, all species of cannabis were classified as a schedule 1 controlled substance. That categorization held hemp in the same regard as opioids and meth. It’s also a reason for the long-standing stigma surrounding cannabis products today.

Thanks to the new Farm Bill, which was signed with a hemp pen by Majority Leader Mitch McConnell, hemp is currently a schedule 5 substance. While recognizing the differences between hemp and marijuana was vital for CBD legality, it doesn’t make all forms of CBD oil legal. Let’s take a look at the difference between hemp vs marijuana-derived CBD Oil.

What is the Difference Between Hemp and Marijuana Derived CBD Oil?  

CBD derived from hemp plants compliant with the Farm Bill is legal in all 50 states. That’s because these hemp plants have less than 0.3% THC in their genetic makeup. Therefore, companies can use these plants to extract CBD oil without worrying about creating a formula with psychoactive properties.

Almost one-fifth of the states in our country recognizes recreational marijuana. Based on the guidelines of those states, extracting CBD oil from marijuana plants is legal. Therefore, products in states where recreational marijuana is legal may have a higher concentration of THC than the 0.3% in government-mandated hemp. Consequently, these products may cause psychoactive side effects for the person who is using them. Furthermore, the products may become illegal when they cross state lines.

While hemp got a pass during the new Farm Bill, marijuana did not. If you are purchasing CBD oil in a state where recreational marijuana is legal, check out the label. Make sure the CBD oil comes from hemp instead of marijuana.

To further complicate the situation, states which recognize medical marijuana but not recreational, also allow the extraction of CBD oil from marijuana. Medical marijuana cardholders should always have their card inside their wallet, especially when they are traveling with CBD oil. That way, if you do purchase a product in compliance with your state’s medical marijuana program, you will be in accordance with local laws in neighboring states too.

Full Spectrum CBD Oil Benefits

You must be asking yourself, why bother making CBD oil with marijuana if the plant is illegal on a federal level? That’s because there are therapeutic benefits to the THC molecule. In fact, all 113 cannabinoids in the hemp plant (including THC) are rich in antioxidants, fatty acids, and other micronutrients. Though THC found in CBD products is below .3% and not nearly enough to get you high, having a small amount can still provide benefits.

hemp vs marijuana products

The primary objective of cannabinoids is homeostasis (balance). They enter the bloodstream in search of angst-ridden receptors throughout the endocannabinoid system. Based on the cannabinoids interaction with the stressed-out receptor, the balance gets restored throughout the network.

Cannabinoids love homeostasis so much they try to accomplish this task as efficiently as possible. Studies suggest cannabinoids have a beneficial effect on one another. Dubbed the entourage effect, cannabinoids exhibit a natural synergy. This unique interaction is what makes the benefits of CBD oil possible for millions.  

Not all CBD oil is created equally. To know you are getting all of the cannabinoids, make sure the label says words such as:

  • Full-Spectrum
  • Broad-Spectrum
  • Whole-Plant

These labels indicate all parts of the hemp plant including its leaves, stems, and seeds were used during the extraction process. This means the formula is enriched with a load of nutrients which subpar, fly by night companies may leave out.

How to Get CBD Oil without the THC Molecule   

There are many reasons for someone to be skeptical of purchasing a product with THC. For one, you may have a sensitive endocannabinoid system. Others may be afraid of unknowingly breaking the law. If this sounds like you, you can still experience the benefits of CBD oil.

At Made by Hemp, we produce phytocannabinoid rich hemp oil without any THC. While the THC molecule does exhibit therapeutic benefits, it is not necessarily needed in CBD products, though as highlighted above can prove beneficial. 

CBD products made with CBD isolate are THC free.

Hemp vs Marijuana Uses

With marijuana being abundant in THC, it is mostly used for its psychoactive properties and medicinal benefits. States with laws allowing for both recreational and medical marijuana have laws for when, where and how to use these products.

Hemp, on the other hand, has historically been used for more industrial purposes like clothing, biofuel, food products, paper, and more. With the recent rise in popularity as a supplement, CBD derived from hemp is making this plant popular again, and helping companies like ours to educate more people on the benefits of hemp vs marijuana as a supplement.


Now you know the difference, spread the word! Help others to understand this important concept about the difference between hemp and marijuana. There are many epidemics going on in the world today such as deforestation, sickness and disease, opioid addiction and more which more studies and research could provide insight into how the hemp plant and its constituents could prove important in these issues and more.

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Gallup Poll: 14% of Americans Use CBD

It may have taken almost a century to lift the prohibition on hemp, but it’s taken only a couple of years for the world to fall in love with cannabidiol (CBD). It hasn’t even been one full year since the non-psychoactive member of the cannabis family was declassified as a schedule 1 controlled substance. 

Now, a Gallup report finds that one in seven Americans use some form of CBD products. Let’s take an in-depth look at what Gallup found out about the 14% of Americans who use CBD, including where they live and what they use it for.

What is the Gallup CBD Poll About?

Gallup is a long-standing analytics and advisory board out of the nation’s capital, Washington, D.C. Noted for their public opinion polls, Gallup has been cited by reputable sources penning articles on everything from current events to science to politics. Founded in 1935, this American institution has seen it all, including the first blow against hemp in the 1900s with the Marihuana Act of 1937. 

As 2018 drew to a close, an amended Farm Bill was signed into law. Under this legislature, hemp products became available from the Pacific to the Atlantic. Due to increased accessibility, CBD products are suspected to hit around the $22 billion mark by 2022. Naturally, these numbers caught the eyes of Gallup, prompting experts to conduct a survey on CBD usage in America.

This study was conducted from June 19, 2019, until July 27, 2019. 2,500 adults willingly participated in phone interviews with analysts. These discussions spanned a wide range of topics around the CBD industry. Here is what Gallup interviewers found. 

gallup poll American's use of cbd products

Image Source: Gallup

Who Uses CBD the Most?

The results are in. All age demographics use CBD in some fashion! Currently, the biggest proponent of CBD is the generation who has pushed the hardest to lift the prohibition. Almost 500 of the 2,500 surveyed fell within the 18 to 29 age bracket.

As the demographics aged, the number of people who used CBD decreased. 16% of adults in the 30 to 49 range stated they used CBD, while 11% of those between the ages of 50 and 64 also enjoyed the benefits of CBD. Lastly, just 8% of seniors 65 and over, turned to hemp-based products.

While seniors seem to be using the least amount of CBD, they are, interestingly enough, far more educated than the other age brackets. Only 42% of the seniors polled said they weren’t aware of CBD. Those numbers are in comparison to the 52% of those surveyed in the 50 to 64 and 30 to 49 age groups who claimed not to know much about CBD. Funny enough, the age group who knew the least about CBD were the 18 to 29 year-olds. 54% of them claimed to be unfamiliar with CBD products.

Where Do the Most CBD Users Live?

CBD is now available across all state lines. While there is a representation of CBD usage in each of the 50 states, some areas are more apt to use hemp-based products than others. Perhaps a given, the West represents the highest number of CBD users. With the first state to allow medical cannabis, California, plus cannabis hotspots like Colorado and Washington, this statistic shouldn’t come as a shock. 

21% of people who take CBD, come from the West. This area of the States seems to be a little more familiar with hemp-based living because the plant has been a part of their culture long before the rest of the country caught on. 

In what may perhaps be a shocking realization, the South had the second-highest number of CBD enthusiasts. 13% of the people who used the products came from below the Mason-Dixon line.

A gasp-worthy turn of events sees the East and Midwest tie for last place in the number of CBD users. Just 11% of CBD users come from these areas. What makes this statistic such a jaw-dropper is that this includes states where alternative forms of therapy are popular such as New York, Maine, and Massachusetts. 

Meanwhile, the Midwestern state, Kentucky, was the first state to regulate industrial hemp production. The state’s pilot program served as the prototype for the first Farm Bill amendment made by former President Obama back in 2008. 

What Do People Use CBD For?

Not only did Gallup find out who is using CBD and where they are living, but the analysts also pinpointed why people are turning toward hemp in the first place. An overwhelming majority of people are using CBD products to help with managing pain. 40% of people stated pain management was their number one reason for switching to hemp products. 

Anxiety came in at a distant second, bringing in 20% of the votes. However, finding alternative ways to handle mental distress is still a priority for CBD users. That’s why it still has quite a significant lead over the number three reason most people use CBD.

In third place, 11% of people surveyed claim that CBD helps as a natural sleep remedy for managing insomnia. 

Furthermore, some people use CBD for multiple reasons. Therefore, they voted for more than one option. That further drives home the versatility of CBD products. When it was all said and done, Gallup projected that 90% of people used CBD for therapeutic purposes. 

[RELATED ARTICLE: 5 Simple Ways to Relieve Stress: CBD Can Help]

The Future of CBD

14% of people using a product that was virtually unknown a year ago is impressive. However, when you look at how many people are still uneducated about CBD, it shows there’s still a long way to go. As more people see their friends and family enjoying the potential benefits of CBD, the demand for hemp-based care will inevitably go through the roof.

Currently, CBD products are unregulated. The Department of Justice just handed off the oversight of hemp products to the United States Department of Agriculture (USDA). With the USDA regulating hemp cultivation, the next step of regulating CBD for the masses will be to get the Food and Drug Administration (FDA) involved.

At the moment, the FDA is still trying to calculate the most efficient, fair, and safest way to regulate CBD products. Officials are taking into consideration practices used when regulating supplements. Hopefully, CBD will be classified as a supplement in the very near future. 

With a change in classification, more research will be conducted, and analyses will be readily available. Naturally, the mainstream media will get a hold of this data and share it with media consumers. Undoubtedly, this shift in coverage on CBD products will have a monumental impact on the results of the Gallup poll. 

Where to Get CBD Now

While the FDA catches up to the 14%, you can still find high-quality CBD products. Just be sure to do your due diligence. Research the companies to make sure they are using the finest ingredients. Check to see if they participate in third-party lab testing. In an unregulated world, the more transparent a company is, the better you can feel about choosing their product. 

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Become A Plant Cultivator In Your Own Garden

There are many fantastic reasons why you might want to get into cultivating plants in your own garden. If you approach it in the right way, it can be an exercise in environmental aid, as growing certain native plants in your own home can help the local ecosystem to thrive. For some plants, there may be a range of uses which you might want to get out of them, whether medicinal or otherwise: even a bed of sunflowers might be cultivated for their edible seeds, as well as their flowers, which may be crushed and used in making homemade soap. Whatever your reason, it’s an exciting hobby to delve into – but one which will take a fair amount of preparation, especially if you want to see great success some time soon.

Pic Credit – CCO Licence

The Value Of Good Soil

Whatever it is that you are growing, you are almost certainly going to need good quality soil to grow it in. This is not a blanket rule, of course: water lilies will need either a pond or wet sand, and cacti can grow in rocky material. But for the majority of plants, you are likely to want to grow, good soil will be necessary. The best (and most rewarding) way to get your hands on good quality soil is to cultivate it yourself, a process which is probably easier than you think and yet still has the potential to be back-breaking. Over-cultivation is a real issue, and relatively easy to stumble into, so make sure that you don’t overdo it. With a simple compost and some physical labour digging it into the ground, you can have good soil in no time. You’ll know it’s ready when it’s crumbly, sweet-smelling and a rich colour.

Expert Equipment For Expert Cultivation

In the case of most plants that you will be seeking to cultivate, you are doing so in order to harvest something that you might get some use out of. Whatever it is, you will need to make sure that you are going to be able to do that, preferably by working to find the best possible tools and equipment out there. Relying on reliable and trusted sources like trimleaf can be an excellent way to do this, and you will find that having those decent tools in your hands will help you to feel more engaged with the art of cultivation as well. A bad workman blames his tools, but a good workman can often draw a line between their success and the quality of their tools.

Pic Credit – CCO Licence

The Time To Harvest

The harvest, of course, is what it’s all about. Arguably the most crucial part of harvesting is making sure that you are doing so at the right time, which can be much more of a challenge than you might have assumed. You will need to carry out the relevant research for each plant that you have, but you also have to keep your wits about you, as this is the kind of thing where real-life observation is very often more relevant than the information you find in books and online. In time, you will come to appreciate the signs of harvest time, which will yield greater results in your garden, whatever you are growing.

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5 Crimes You Need To Safeguard Yourself Against

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Is crime really on the increase in the United States? Some people, especially those who work in the media, would certainly have you think that it is. Some people also believe that now there are many new crimes that take place online, these are also pushing the number up too.

The jury is still out as to whether the crime rate is actually on the rise, but one thing that might be interesting to note is that the five most common crimes over the past few years are still those that have been quite common for the past decade or more. Here are five common crimes that we all need to safeguard ourselves against. 


Lots of homeowners go to many different lengths to secure their home. Thankfully, there is no shortage of security methods right now. You might want to install a burglar alarm so that you are always notified whenever an intruder tries to get in. Some homeowners also equip their home with CCTV as well. It’s worth taking a look on some home blogs to see the various ways other people have secured their home. 

Car Theft

There are a lot of car-related crimes carried out these days and many people end up hiring a defense attorney to help them get out of DUI and car theft charges. You might be surprised to learn that there are more car theft crimes carried out than DUIs, generally speaking. Just like securing your home, there are also different ways to keep your car safe. If you don’t have a garage to store it in, then it is really worth investing in a car alarm.


As mentioned above, cybercrimes are quite widespread these days, so much so that they are one of the five most reported crimes these days. As long as you use very strong passwords for each of your online accounts, then you should be fairly safe. It’s also a good idea to use the latest anti-virus software and firewalls to ensure that no viruses try to infiltrate your network.


Fraud is still a very common crime as well, and a lot of it is being fueled by online scams. As long as you are always aware and use common sense, you should find that it is simple enough to stay away from fraudsters. If you are ever in any doubt about a strange email that you receive from your bank, it is best to phone them and query it before you do respond to it or click on any links. 


Sadly, assault is still a very common crime. The best way to not be targeted is to stay discreet and keep your purse and phone away in pockets or a bag at all times. Also, use your common sense and don’t walk alone at night through a dangerous area or neighborhood.

Crime is always going to be a problem unfortunately but, as you can see from the points above, there are various ways you can protect yourself from it.

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